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Well I must confess....1200 is an increase last week I was not eating my exercise cals back so I was only at about 850 which I did not realize was not good!! So this weekend I started increasing my cals and lost that 1.6 from friday to today so I am going to try it out right here for now and see how it goes this week!…
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Good Morning!! A week closer to Thanksgiving!! I am happy to report a weight loss of 1.6 lbs I know it is not a lot but considering on Friday I was weighing the same as the last time I weighed I am happy!! At least it is not a gain! Ok Goals for 8-29 Diet: stay as close to 1200 as possible Exercise: Walk and bike (back to…
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Good Morning!! Yesterday was a great day I did not do the exercise I had planned but I did go swimming for 30 mins which burned way more calories then I thought it would and it was amazing to run in the pool and my feet did not hurt once!! I hardly ever go swimming though because it is a pool at our apartment complex so I…
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Thanks to you all for your support and kind words yesterday I really needed it. I did not quit yesterday with my diet I ate under calories I think I came out around 1300 which I was ok with. I did not walk until the evening but I still walked! I did not ride the bike. Goals for 8-27 Diet: Stay under my calorie intake and…
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I do not have it but have been thinking about getting it. Do you have to have wii fit to use it?
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Good Morning everyone! I met all my goals yesterday except I did not do 10 mins on the bike I only did 5. Goals for 8-26 Diet: Stay within my calories even though it is Friday and for some reason that makes me want to eat out!! But I did already set out pork chops so I am cooking! Exercise: ?? I think I should go on a…
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I really like fruit as a snack, also I will in the afternoon toast a piece of bread and put some peanut butter on it and that is so great. If you are eating well all other meals the fruit is really sweet and sometimes I will put a banana on the peanut butter toast and that is my favorite snack depending on my calorie…
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Good Morning!! I had a good day yesterday I reached each of my goals and I even did more excercise than I planned and wound up buring over 500 calories yesterday!! That put my calroies for the day at 810 so I am not sure that is good but I did not get that until late in the day so I did not want to eat at that point. I am…
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Have you tried just drinking some water before you go to bed or maybe some green tea? This seems to help me I know I run the risk of having to get up to go to the bathroom in the middle of the night but worth it to not have to add calories I don't really need!!
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http://www.amazon.com/Eatsmart-Precision-Bathroom-Technology-440-Pounds This is the scale I ordered! I feel like I need to explain my purchase...I like this one because the weight limit is so high and because of my weight I wanted to get a scale that I am sure can weigh me properly...I also like it because it has a wide…
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Good Morning everyone! I reached my goals yesterday and feel great about it! On a side note I ordered a new scale because I hate the one we have now and I will recieve it in a couple days!! Can't wait to track my weightloss on that! My Goals today are: Diet: Exactly like yesterday stay within my calorie count!…
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Hi everyone! Good luck today on all your goals I know you can do it be determined and don't surrender! I saw a show last night and a lady said a great line!! "Don't let a muffin have control of your life!" I thought that was great cause when I crave something bad it always seems so loud and I have to give in and in all…
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Ok sorry I just read where we were to put our goals down also!! So assuming I am in the group I will tell you more about me.... Name: Rachel Height: 5'1 and a half LOL CW: I have not told anyone but I guess now is time to be honest......366 (no judgement right?) Goal by Thanksgiving: 340 Favorite workouts: Walking and…
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could I join? I am new to this site and would love to meet a group of supporters and be able to set a goal for myself and be accountable to post about my progress!!
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I am just starting out myself and I am not expert but I am thinking you may not be eating enough. 1000 calories seems like too few calories. I know someone with more experience could tell you exactly but just a thought!! Worth a shot!
