Brook70

Congrats! You look awesome.

Thanks sounds fantastic! Bump for later.

Bump for later. Thanks!

Welcome! Good Luck to you.

You look AMAZING!!! Congratulations on all of you success.

I would like to be part of this group. I am not sure how groups work, but I have stress, anxiety and depression. Yay me, Lol! I think this group will help a lot of people. Thank you!

Bump!

Thank you Thank you Thank you, for sharing your amazing story. Congratulations on your 1 year anniversary and also on all of your success. You look AMAZING! I am only 25 days into my life changing journey with 9lbs lost. If it weren't for people like you who are so selfless and inspiring I may have given up a few times…

YUMMY!! Bump

WOO HOO!!!! CONGRATULATIONS!!! How exciting this is for you. Keep up the good work :bigsmile:

Bump!

Welcome! You can do this.

LMAO!!

Bump

What can you do at home to strength train?

I agree with everything you have said....... HOW, did you get so motivated to do Turbo Jam everyday?? I am new to my weight loss journey and I struggle with the exercise aspect.

I feel the exactly the same way that you do..........lost and not knowing where to start. I weighed 235, 20 days ago when I started on here. I am extremely depressed. I don't like myself at all. I also have a desk job and work 10 hours per day. I am a single mother of 2 wonderful children. I not only want to be healthy for…

My first goal is 160. Once I reach that I am hoping to get between 145 & 150.

Bump

Bump

Bump for later

I have a goal of 75lbs. I have 9 so far. Even when I hit my goal I still will need to lose around 30lbs for my height. I need all the support I can get. I am sending a friend request. I will try to motivate and encourage you.........

Congrats! You look awesome!

bump

Awesome!!! Congrats on all of your hard work.

You are awesome! Thanks for the laugh...........

Yummy! Thank for sharing.

This is the best support system anyone could ask for. I LOVE this website. Good Luck in your journey.

St Louis Missouri here

WTG!! I still drink a diet coke in the morning then water the rest of the day.