lisha7997 Member

Replies

  • 10/1 - 2.95 miles completed (2.95 done - 67.05 to go) 10/2 - 4.64 miles completed (7.59 done - 62.41 to go) 10/3 - 4.7 miles completed (12.29 done - 57.71 to go) 10/4 - 4.33 miles completed (16.62 done - 53.38 to go) 10/5 - 3.79 miles completed (20.41 done - 49.59 to go) 10/9 - 3.58 miles completed (23.99 done - 46.01 to…
    in October 2012 Move Your *kitten* challenge.... Comment by lisha7997 October 2012
  • I changed my calorie intake to a little under my TDEE so that it's already built into my calorie intake.
    in Do you guys eat your burned calories? Comment by lisha7997 October 2012
  • 10/1 - 2.95 miles completed (2.95 done - 67.05 to go) 10/2 - 4.64 miles completed (7.59 done - 62.41 to go) 10/3 - 4.7 miles completed (12.29 done - 57.71 to go) 10/4 - 4.33 miles completed (16.62 done - 53.38 to go) 10/5 - 3.79 miles completed (20.41 done - 49.59 to go) 10/9 - 3.58 miles completed (23.99 done - 46.01 to…
    in October 2012 Move Your *kitten* challenge.... Comment by lisha7997 October 2012
  • 10/1 - 7189 10/2 - 11310 10/3 - 11461 10/4 - 10560 10/5 - 9223 10/6 - 2594 10/9 - 8722 10/15 - 11991 10/16 - 8901 10/17 - 1816 10/18 - 12534 10/19 - 14329 10/20 - 10396 10/21 - 9853 10/22 - 6818 10/23 - 13223 10/24 - 8123 10/25 - 15038 10/26 - 7425 Total - 181506
    in October Daily Step Challenge Comment by lisha7997 October 2012
  • I've been using mine for about a month now and my results are sticking to around the same range. I always base my calorie intake off of what I burn to make sure I get that 1000 calorie deficit. But definitely give it more time to really see how you burn. I burn around 2400 on the days I don't workout and then add about…
    in Bodymedia and MFP (what to set calories at on MFP) Comment by lisha7997 October 2012
  • You look great and congratulations on your successes so far.
    in MFP 1 Year Anniversary Comment by lisha7997 October 2012
  • bump
    in We made this tonight and I had to share! Comment by lisha7997 October 2012
  • 10/1 - 2.95 miles completed (2.95 done - 67.05 to go) 10/2 - 4.64 miles completed (7.59 done - 62.41 to go) 10/3 - 4.7 miles completed (12.29 done - 57.71 to go) 10/4 - 4.33 miles completed (16.62 done - 53.38 to go) 10/5 - 3.79 miles completed (20.41 done - 49.59 to go) 10/9 - 3.58 miles completed (23.99 done - 46.01 to…
    in October 2012 Move Your *kitten* challenge.... Comment by lisha7997 October 2012
  • 10/1 - 7189 10/2 - 11310 10/3 - 11461 10/4 - 10560 10/5 - 9223 10/6 - 2594 10/9 - 8722 10/15 - 11991 10/16 - 8901 10/17 - 1816 10/18 - 12534 10/19 - 14329 10/20 - 10396 10/21 - 9853 10/22 - 6818 10/23 - 13223 10/24 - 8123 10/25 - 15038 Total - 174081
    in October Daily Step Challenge Comment by lisha7997 October 2012
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    in I've lost a penis but gained so much more! Comment by lisha7997 October 2012
  • Hi I'm Alisha, Along with PCOS I suffer chronic headaches and between those two conditions I've let the pounds rack up to the point that I hated looking at myself in the mirror. I'm currently at 204lbs and I set a goal of burning 500 calories at least 5 days a week for 5 weeks. I'm on week 2 of my program. I have my good…
    in Introduce here Comment by lisha7997 October 2012
  • 10/1 - 7189 10/2 - 11310 10/3 - 11461 10/4 - 10560 10/5 - 9223 10/6 - 2594 10/9 - 8722 10/15 - 11991 10/16 - 8901 10/17 - 1816 10/18 - 12534 10/19 - 14329 10/20 - 10396 10/21 - 9853 10/22 - 6818 10/23 - 13223 10/24 - 8123 Total - 159043
    in October Daily Step Challenge Comment by lisha7997 October 2012
  • 10/1 - 2.95 miles completed (2.95 done - 67.05 to go) 10/2 - 4.64 miles completed (7.59 done - 62.41 to go) 10/3 - 4.7 miles completed (12.29 done - 57.71 to go) 10/4 - 4.33 miles completed (16.62 done - 53.38 to go) 10/5 - 3.79 miles completed (20.41 done - 49.59 to go) 10/9 - 3.58 miles completed (23.99 done - 46.01 to…
    in October 2012 Move Your *kitten* challenge.... Comment by lisha7997 October 2012
  • Amy, Thank you for this info. I'm a carb lover but will start treating it like I am diabetic as well and hopefully I will have better results.
    in Weight loss with PCOS Comment by lisha7997 October 2012
  • Welcome, feel free to add me. I've been going strong for a little over a month now and the people on here are great.
    in First day on myfitnesspal Comment by lisha7997 October 2012
  • I grew up in Europe so I'm not allowed to donate. :( I was going to be a bone marrow donor.
    in Giving blood :) Comment by lisha7997 October 2012
  • 10/1 - 2.95 miles completed (2.95 done - 67.05 to go) 10/2 - 4.64 miles completed (7.59 done - 62.41 to go) 10/3 - 4.7 miles completed (12.29 done - 57.71 to go) 10/4 - 4.33 miles completed (16.62 done - 53.38 to go) 10/5 - 3.79 miles completed (20.41 done - 49.59 to go) 10/9 - 3.58 miles completed (23.99 done - 46.01 to…
    in October 2012 Move Your *kitten* challenge.... Comment by lisha7997 October 2012
  • I'm a slow loser as well. It can be disheartening at times because you give it your all to only see the scale move such a small degree. In the past I have let that halt my progress. I weigh my food and account for everything I eat. I wear a HRM when I exercise as well as a bodymedia fit band. This time I've come to the…
    in slow loser Comment by lisha7997 October 2012
  • 10/1 - 2.95 miles completed (2.95 done - 67.05 to go) 10/2 - 4.64 miles completed (7.59 done - 62.41 to go) 10/3 - 4.7 miles completed (12.29 done - 57.71 to go) 10/4 - 4.33 miles completed (16.62 done - 53.38 to go) 10/5 - 3.79 miles completed (20.41 done - 49.59 to go) 10/9 - 3.58 miles completed (23.99 done - 46.01 to…
    in October 2012 Move Your *kitten* challenge.... Comment by lisha7997 October 2012
  • 10/1 - 2.95 miles completed (2.95 done - 67.05 to go) 10/2 - 4.64 miles completed (7.59 done - 62.41 to go) 10/3 - 4.7 miles completed (12.29 done - 57.71 to go) 10/4 - 4.33 miles completed (16.62 done - 53.38 to go) 10/5 - 3.79 miles completed (20.41 done - 49.59 to go) 10/9 - 3.58 miles completed (23.99 done - 46.01 to…
    in October 2012 Move Your *kitten* challenge.... Comment by lisha7997 October 2012
  • 10/1 - 2.95 miles completed (2.95 done - 67.05 to go) 10/2 - 4.64 miles completed (7.59 done - 62.41 to go) 10/3 - 4.7 miles completed (12.29 done - 57.71 to go) 10/4 - 4.33 miles completed (16.62 done - 53.38 to go) 10/5 - 3.79 miles completed (20.41 done - 49.59 to go) 10/9 - 3.58 miles completed (23.99 done - 46.01 to…
    in October 2012 Move Your *kitten* challenge.... Comment by lisha7997 October 2012
  • 10/1 - 2.95 miles completed (2.95 done - 67.05 to go) 10/2 - 4.64 miles completed (7.59 done - 62.41 to go) 10/3 - 4.7 miles completed (12.29 done - 57.71 to go) 10/4 - 4.33 miles completed (16.62 done - 53.38 to go) 10/5 - 3.79 miles completed (20.41 done - 49.59 to go) 10/9 - 3.58 miles completed (23.99 done - 46.01 to…
    in October 2012 Move Your *kitten* challenge.... Comment by lisha7997 October 2012
  • bump
    in Requesting all your healthy soup recipes! Comment by lisha7997 October 2012
  • 10/1 - 2.95 miles completed (2.95 done - 67.05 to go) 10/2 - 4.64 miles completed (7.59 done - 62.41 to go) 10/3 - 4.7 miles completed (12.29 done - 57.71 to go) 10/4 - 4.33 miles completed (16.62 done - 53.38 to go) 10/5 - 3.79 miles completed (20.41 done - 49.59 to go) 10/9 - 3.58 miles completed (23.99 done - 46.01 to…
    in October 2012 Move Your *kitten* challenge.... Comment by lisha7997 October 2012
  • Wow, you look amazing. Congratulations on your success so far and I wish you the best on your continued journey.
    in Half Way There with pics Comment by lisha7997 October 2012
  • 10/1 - 2.95 miles completed (2.95 done - 67.05 to go) 10/2 - 4.64 miles completed (7.59 done - 62.41 to go) 10/3 - 4.7 miles completed (12.29 done - 57.71 to go) 10/4 - 4.33 miles completed (16.62 done - 53.38 to go) 10/5 - 3.79 miles completed (20.41 done - 49.59 to go) 10/9 - 3.58 miles completed (23.99 done - 46.01 to…
    in October 2012 Move Your *kitten* challenge.... Comment by lisha7997 October 2012
  • Done - only did the 5 mins since I have a bad knee that' bothering me today. Hopefully next time I'll be able to do he 15 mins.
    in Tuesday Mini Challenge Comment by lisha7997 October 2012
  • I'm in SW - 209 CW - 204.2 NYEGW - 184.2
    in 12 Weeks Until New Years CHALLENGE! SHED 20lbs GROUP! Comment by lisha7997 October 2012
  • Will do as soon as I get home.
    in Tuesday Mini Challenge Comment by lisha7997 October 2012
  • 10/1 - 2.95 miles completed (2.95 done - 67.05 to go) 10/2 - 4.64 miles completed (7.59 done - 62.41 to go) 10/3 - 4.7 miles completed (12.29 done - 57.71 to go) 10/4 - 4.33 miles completed (16.62 done - 53.38 to go) 10/5 - 3.79 miles completed (20.41 done - 49.59 to go) 10/9 - 3.58 miles completed (23.99 done - 46.01 to…
    in October 2012 Move Your *kitten* challenge.... Comment by lisha7997 October 2012
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