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Morning All I need help. I have not done good at all this week. I have tried to stay within my calories but it hasnt been with good for you foods. I have probably went over an average of 200 - 400 calories each day and with one meal being fast food each day. Now I have tried to make the best choices but we are talking…
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Yeah Im happy for you!!!!! You actually have a good idea. Maybe I should only weight in and messure once a month. I love those scales and usually weight in twice a week:embarassed: and I think that its became a problem for me. You keep up the good work and let us know the offical word in 3 days.
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MOTHERS Real Mothers don't eat quiche; they don't have time to make it. Real Mothers know that their kitchen utensils are probably in the sandbox. Real Mothers often have sticky floors, filthy ovens and happy kids. Real Mothers know that dried play dough doesn't come out of carpets. Real Mothers don't want to know what the…
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Morning All!! Yea I too ate over and it was not something good for me either. The temptation is killing me. Sometimes I can say no and others I cant. Im just hoping I can maintain until after the holidays. Simple goals for me today (or should be): water, water, water and eat only my daily intake. Have a great day…
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Right there with you. M-F I do good with my plan but come Sat and Sun I do more guessing than logging. It has not hurt me but at same time it hasnt helpped me either. Im having to focus on exercise right now. So yea if anyone has ideas please share!!:smile:
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Hello everyone I hope everyone is having a good day so far. My goals today is to get my work caught up and go exercise after work. If I get work caught up thats will lesson the stress and hoping to get my Christmas shopping finished this week and all will be well. I can then go back to focusing on my food intake over this…
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Morning All!!! I woke up very grouchy this morning and cant shake it off. So my goals for today are: To work on my grouchiness:grumble: To drink all my water To watch my food intake To go exercise tonight And hopefully get some house cleaning done after that Have a great day everyone!!
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QUESTION - I dont have time to go to the gym everyday so I try to do some stuff at home. I need to buy some newer dvds and need some good ones. What is everyone favorite dvd(s)? Favorite good ,quick and sweet treats with low calories? (I have a sweet tooth)
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Kelhun1 and Nonibug - you too hang in there and fight. Dont you let it get the best of you. You tell it your the boss and will have to do what you say. I know there will be bad days and I couldnt even begin to know what either of you are really going through but we are here for you anytime you need us.:love: :flowerforyou:…
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There you are I thought I had missed it and was ready to be positive. The Supervisors brought in donuts this morning and I was having a hard time but I done it. There all gone and I didnt eat one.
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Have I missed the starter for this morning? 10 lbs at a time to focus on I thing is great. First 10 lbs. since joining this group let everyone know so we can celebrate!! WE CAN DO IT!!! Watch your thoughts, they become words Watch your words, they become actions Watch your actions, they become habits Watch your habits,…
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Yea lol....its a great feeling to find I truly have bones under all this!!! Now if I could just find my elbow bones I would really be happy. :laugh: :happy:
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I would love to be in your group. I need all the help I can. I have been battling my weight as long as I can remember. I remember my grandmother putting me on a diet during the summer between 4th and 5th grades. Before coming here and since 1/07 I have lost 50 lbs but I still have about 40 to 45 to go. I see most groups…
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It will be ok. You already have a plan to fix it. It will take a couple of weeks to get in a routine. Dont get mad at yourself because your going to go work out tonight and start fresh in the morning. Make sure you get a good nights sleep and when that alarm goes off put your feet on the floor and just do it. Positive…
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Welcome!! You will learn alot and yes they do lots of challenges just read on the message boards. Glad your here with us and good luck :happy: :flowerforyou:
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I am right there with you!!! I'm still in the learning stage and this was my first holiday and I didnt count calories at all. I thought it would be ok and I did exercise. I think I screwed up but we have to take it one day at a time and things will get better. Im typing in everything, drinking as much water as possible and…
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LOL....to funny!!!
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Absolutely 100% correct. If you are negative about something it will always turn out bad. But if you make up your mind to do something you have to be positive. You will only screw yourself. I know it is hard to stay positive in bad situations but if you do or turn it around it will be the best thing you can ever do for…
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:laugh: Way too funny. Thats a nice way to start the morning!!
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Been here a couple of weeks just soaking it all in. My first week weight in I didn't lose anything and was disappointed but kept going. I figured it was my body reacting to eating more and surprised I didn't gain. But this weeks weight in I lose 2 lbs. :happy: . Everyone here seems to a great support system and I hope to…
