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haha:smile:
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bump :) yumo
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wow looks like a totally different person! congrats!
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welcome:0) this is a great site to help with...the best support you could find, add me if you want!
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ahhh this is what I have to look forward to? nooooo
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as long as it is losing and not gaining its success! great job!:smile: and congrats!
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My schedule it the same way. My bf got me the Visalus protein mix and it works for me with added frozen fruit,pop in the blender grab my cup and out the door!:smile:
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I use the Visalus protein powder (body by Vi) and add frozen fruit, it keeps me full until lunch. There are tons of recipes to mix it up a bit, it's like dessert for breakfast!
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fiber one 90 calorie brownies....:) can't stop these!
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:smile:
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great inspiration thank you for sharing !! that' awesome!
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wow that is awesome !
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I need to dust off that Jillian DVD! This is very inspirational!
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:smile: wow that is truly inspirational! thank you for posting!
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welcome back, great place to stay motivated :smile:
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:laugh: needed this !
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friend here to add welcome,i have 22 to lose!:smile:
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good luck lisa and welcome ..feel free to add me :)
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They evacuated the Air Force base where my son is stationed in Hampton Va. He is in West Va. now, so I pray for his safety and everyone else too!
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Have you ever had your thyroid checked?
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I have also been diagnosed with hypo for many years now, and I was at .125mcg. I noticed in the last weeks I had become quite sluggish and started gaining weight and returned back to the doctor to be tested. I had to have medication increased to .137mcg. I still feel sluggish and just started using to fitness plan to watch…
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yay that is awesome I like when people I had went to school with don't recognize me now too!
