kardeamad

I would hate it if my friends, regardless of where they are, weren't themselves for fear of upsetting me. I have people as my friends because I value them and their opinion. Sure sometimes the shoot from the hip comments can hurt but if they are my friends then I know they are doing it for my benefit not their own. If I…

I have never eaten fruit and veg before - I don't like the taste or texture of most of it, never have done. There are absolutely no salad items I like - I would rather chew on a blade of grass. Just got into onion if it is very finely diced and very slowly fried before adding to any foods/sauces etc. Will now eat passata…

bump

Dry curried/spiced food - chicken tikka, tandoori prawns, vegetable bhuna etc Plain rice or a biryani Poppadoms with the cucumber or tomato pickle

Suspected heart attack 2 doctors telling me I HAD had a heart attack and that if I went home from the hospital I probably wouldn't make it back in time when I had another. I looked at my husband and realised we had far too much life to live together for me to check out before I am at least 90 :smile:

I dry fry everything but found, after much testing, that veg baked in a herbed olive oil mix is rather tasty :) I shall try it with some pan fried foods. Hmm perhaps add a handful to my oats in the morning :smile: Never tried avacado - spent years thinking it was the devils food that went straight to your hips Thank you…

I have come to the conclusion after reading many, many threads, topics, and research articles that it is not about eating more food, it is about eating the right food. I simply don't know what the right food is for me to get off the very low calorie eating. I have a thread posted, I am hoping for more help in that…

What a fab way of explaining it to people like me who really couldn't get their head around it. Thank you :flowerforyou:

UK here too :flowerforyou: