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Wooooooo hooooooo! Look at you go girl!! Now we need to see some pics of you victory!! Keep up the great work! :flowerforyou:
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Sweeeeeeeet!! Aren't those the best NSV's? Congrats on your hard work paying off!!! :flowerforyou:
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When I'm working nights I start my journal at midnight as I like to eat early in the shift so I have the whole shift to work it off. Nights for me are nowhere nears as busy as my day shifts. Good luck with this!
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Your space looks awesome! I would definitely be motivated to work out there! Kudos!!!
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It could have been your body reacting to a higher level than normal of fats. Mine would often do that! Having suffered from IBS for too many yrs to count eating sensibly has now (unfortunately) caused things to slide totally to the other end of the scale. Prolly TMI but that is my take on things.
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Fabulous! Sooooo pretty!
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You look fantastic! Beautiful smile in both pics but now your whole face lights up! Congrats!
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You look absolutely amazing! Congrats on the hard work! It has paid off . :flowerforyou:
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I've been on Cymbalta (amazing drug BTW) for 2 yrs with a 6mos break. When I went off of it I lost about 25lbs due to stress, losses and another onset of depression. I went back on it a yr ago put all the weight back on...blah blah blah. Fast forward to now lol I've been steadily losing since Aug. I'm thinking maybe you've…
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Outstanding progress! You truly are an inspiration to those of us that have just begun or are a short ways into our journey. Keep up the great work!
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Awesome job! You look so much happier in your after pic! Keep up the great work on your journey!
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First thing Sunday morning! :smile:
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As a Ukrainian we luv our sauerkraut. Sauerkraut soup, sauerkraut perogies you name it sauerkraut. What we do here is rinse the sauerkraut under water. This not only removes the salt but the excess bitterness as well. It sounds like it would wash all the flavor away but it doesn't. Try it, it can't hurt right? Then go and…
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Sweeeeeeeeeeeet!! Keep up the great work! Congrats on the new job!
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Ummmmm...have half the can? Have a diet Dr. Pepper. Or get a punching bag work out n then have a huge glass of water!
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Take measurements. You may be losing mass and not lbs. Remember also that muscle weighs more than fat. Other than that what the above ladies said. Best of luck on your continued journey!
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Beautiful before and even more beautiful after. Your smile lights up your whole face now! Congrats and keep up the great work!
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That is a tremendous loss and you look amazing! Congrats and keep up the great work!! :happy:
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That's so awesome! I've had a few NSV's this wk myself. I must say they do feel great! Keep up the great work and a huge congrats on your journey thus far!
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You look awesome! Lookin' 15yrs younger. Keep up the great work!
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My thoughts are with you during this difficult time. Sending positive energy for his safe return!
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I am very much like that! That is why my ticker says I only need to lose 34 lbs. I need to lose way more than I'm willing to admit (even to myself). So I'm approaching this with small goals. Once I reach this goal I'll set another and so on. Best of luck on your journey!
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You have made quite a change in a short time. Congrats and keep up the great work! :flowerforyou:
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Omg...you don't even look like the same person! Congrats on the losses and the superb hard work! Ahh-may-ZING!!! You should be very proud. You are a beautiful lady! At first I thought it said Zombie Porn Queen... lmfao ;)
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You look awesome! There is quite a noticeable difference. Keep up the great work!:smile: :flowerforyou:
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You look awesome! What big changes weight loss brings huh? It's hard work but the end result is well worth the sweat and tears. Keep up the amazing work!
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I work 2 wk rotations(days/nights). When I'm doing nights it's just easier to work it midnight to midnight. It might be easiest for you to start it at your first break that you would normally eat at. Just an opinion. Good luck with this!
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Manitoba...present n accounted for!!! Plz'd to meetcha!!! =)
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Ummmmm...check out my diary for today...that says it all! A nice steak , mushrooms, baked potato (the works) and a everything that goes with it! Including the red wine. :ohwell:
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Wow! You do look absolutely amazing! Great work, keep it up!