delmeg10 Member

I'm so sorry for you. I'll be praying that your grandfather stays safe during this horrible storm.

I'd be interested in this as well. :-)

Welcome to MFP! I'm new too. I joined yesterday and I'm totally addicted already! Good luck to you in your weight loss journey. And feel free to friend me. :-)

We're getting hammered right now in Maryland. The winds are sustained at 40 mph and the gusts are up to 70, and I'm in a mobile home. I had to put a movie in for my son in his room because he was screaming so hard. The winds are hitting the back end of the house like a brick and his room is the last room in the house. So,…

Okay, that's disgusting. But of course it made me laugh. :-P

Good luck Cookie! You can do it! :-)

Congratulations! You're gorgeous!! :-)

I will do this with you. I'll add you as a friend. :-)

That is a great idea! I used to listen to audio books when I'd go on 6-8 hour car rides. It was the only thing that passed the time for me. :-)

40 minutes of pilates and 30 minutes of Tae-Bo

I definitely want to do this challenge next week. :happy:

I have started doing yoga in the evenings, just for this reason. So that I can learn to focus on my breathing while working out. I tend to breathe in through my nose and out through my mouth when I'm doing workouts like Tae-Bo or 30 Day Shred. And I tend to breathe in through my nose and out through my nose when I'm doing…

Yes! I tried Level 1 of Jillian Michaels: 30 Day Shred on On Demand for free, before I purchased the DVD on Amazon. You can only do Level 1 on On Demand though, and 30 Day Shred has 3 levels, so if you want the full 30 Day workout, I'd suggest ordering the DVD. Or you could try and see if your library has it to rent. :-)

I know 30 Day Shred only uses hand weights, Tae-Bo doesn't require anything (and kicks your butt, Lol...), and yoga and pilates are pretty good workouts without equipment. In fact, I don't even have hand weights. I use canned asparagus for 30 Day Shred, Lol...

Can you give me the link to the video on YouTube? I can't seem to find it. Thanks! :-)

Thanks for the input. I definitely need to get some good sports bras! :-)

Congratulations! You look AMAZING hunn!!! I'm SO jealous! :bigsmile:

I always try to sleep in when I can, especially on the weekends. I even put the boys to bed an hour later so they'll sleep in a little later. Even if sleeping in is only 8-9am. :-)

I just take the One-A-Day woman's multivitamin. I asked my doctor for his input and based on what I eat, my energy levels, etc. he said to go ahead and take that. So, I am. :-)

I've also been wondering about some good ones. I have 30 Day Shred, two Tae-Bo videos, two Denise Austin yoga/pilates videos, another pilates videos, and one other cheap one I got at the Goodwill. I've been wondering about the Biggest Loser videos and the Walk Away the Pounds videos? Anyone know anything about them?…

I agree! I love listening to upbeat pop songs when I'm working out. Britney Spears, Lady Gaga, and Katy Perry are my favorites. :-)

Congratulations! You look great! :-)

This sounds SO good! I can't wait to try it! Thanks! :-)

I would love to do something like this for the month of September if anyone is interested. I wasn't here during the majority of August. :(

I've been doing Tae-Bo on Tuesdays and Thursdays when I take a break from 30 Day Shred. I love it! I am sweating like crazy after a good session of Tae-Bo. I used to take a class every Tuesday and Thursday in high school, and in 3 months I had lost over 30lbs. I think the upbeat music is what makes it more fun than most…

I actually started 30 Day Shred on the 15th, so I'm going to join in. I'm on D12 L2 but I did Tae-Bo today instead of 30 Day Shred, so I'm going to hit it hard tomorrow and Sunday.

I love the punches, but it's probably because I also do Tae-Bo. I hate the bicycle crunches, because they never get easier for me. It feels like that minute is 5 minutes long!

I know that this challenge was started in July, but I just wanted to say that I'm on D12 L2 of 30 Day Shred. Every day this workout kicks my butt and I've only lost 2.2lbs. I don't notice a difference in my body at all, as of yet. Congrats on everyone that is almost done the full 30 days. :)