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Did my first workout + Cardio 1 as well! That was really fun, time just flew by! Burned almost 600 kcal in 54 minutes! Oh, and I need to get a heavier pair of weights, since I only have 2.2.lb and 4.4.lb dumbbells. Probably 8s or 10s would be nice.
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I'm in, too.
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I really liked Killer Buns and Thighs. Especially Level 2 - it was a killer! I am a bit disappointed, though, that Level 3 is easier than Level 2, and my *kitten* isn't sore afterwards. I've also done 30DS (great!), RI30 (also great, except for Week 3, if I'm not mistaken, which I hated), and both NMTZ and BFBM - these…
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To those who have already tried it - is it 30 minutes in total or 30 minutes plus warm-up & cool-down (as it usually is with our lovely Jillian)?
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Supposedly, you do each level for two weeks. I'm working out to this DVD 3x a week and mixing in some Insanity.
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I've noticed that too; when I look in the mirror, I can see very well that my left leg is bigger (fatter) than my right.
