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I try to keep feta on hand as it rocks on a salad and is healthier than blue. If there is something I am eating that really requires cheese, I just use a bit less and use a stronger tasting cheese, like sharp cheddar rather than mild to get more flavor out of less. I skip the cheese on a burger as I pile on the veggies and…
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Yes, because if it was always 30 lbs before you dropped a size you'd weigh zero to be in a size 2 or some such craziness. I have lost about 17 lbs and am still in the same size so I guess I have about 13 more to go to get into a size 14.
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"So if any of you people come through Wyoming.. and you come through Pinedale, send me a message.. I'll gladly share some game with you!" We were out that way last summer! Beautiful country! I was going to ask if you made jerky- it is so expensive to buy at the store, so we make our own too.
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I spelled shiitake wrong and it got starred out- funny! That's one mushroom I wouldn't want to eat!
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Sounds diverse, I just have lots of pork and deer in my freezer with no room for anything else! I take the cuts of venison that aren't so tender and braise them in my Dutch oven with wine, spices, etc. I prefer this cooking method to a Crock Pot if I have the time, nothing beats a Crock Pot on work days! Look up braised…
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I am on day 92 and was thinking when I go on vacation I won't have wi-fi so will be offline for a few, so biggie since there are some people with way more! This reminds me of perfect attendence in school- My oldest son once went nearly the whole school year with perfect attendence- he would have gotten a limo ride to go…
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This Southern girl will never ever give up some things like green beans cooked with what every Southern cook has in a container by the stove that comes from cooking a breakfast meat- I shall not name it out loud it is so shameful! I have given up sweet tea and deep fried everything, besides an occasional helping of fried…
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at work I get bored, bored = false hunger, so I get up and walk around
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I used to not worry about sodium but it does affect your weight even though it's just "water". It's still demotivating to gain 3 pounds on the scale overnight because you overdid the sodium. I love making soups homemade and use lower sodium broth b/c those cubes are pretty much all salt. Some foods are sneaky so track…
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Don't know- don't want to be the one to find out either! Besides stevia tastes much better (to me at least).
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me too! My kids and husband hate them, they like the smores and brown sugar. Once I saw Amazon had something like 6- 12 packs of strawberry ones for 19.00 and I couldn't resist- there was no way I could eat all those so I sent them out in troop care packages! Hope whoever got them liked strawberry.
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It does something to your gut flora which can mess with some medications. There was a very recent study posted about it. I think they also found it can be a factor in diabetes. I always heard it was discovered when scientists were trying to make new pesticides and it is more similar to DDT than actual sugar so I try to…
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That crap is terrible. I didn't want to throw it all out so we made bird feeders where you put the seeds on peanut butter spread on a paper towel roll and all the birds in my yard left ;)
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My husband's work has Fiber Fridays, someone brings in a super big box of Fiber Ones from Sam's and they share their farts with everyone on the loud speaker.
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How is your sodium intake? I never tracked this as my blood pressure is good, but now I do b/c if I go over I put on weight, it might be water weight but still, it sucks. I also have PCOS and not to make excuses, but it seems I have to try twice as hard to lose a pound as my friends that don't have it. I try to stay away…
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I do and my husband (who is three years younger) was a freshman when I was a senior in high school. When we started dating years later he told me he thought I was intimidating back then and wouldn't dare talk to me. Now he is intimidating looking himself- he gets asked what club (biker gang) he is in all the time and was…
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I love chickpeas in any form- my husband says they taste like dirt. Sabra is super smooth and I'd love to know how they get it that way. I have to confess I hate goat cheese- it tastes funky to me, my husband likes it of course!
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I'd start with some buffalo wings with blue cheese dressing and fried pickles, then a rib eye with a baked potato with lots of butter and sour cream. For dessert I would have tiramisu cheesecake or a piece of triple chocolate cake and coffee with extra cream. I would be drinking some good southern sweet tea throughout the…
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I keep mine open altough in most other things in life I am pretty private. I don't care if people know what I eat. I like to look at my friends' diaries for ideas too. When I first started this I had one friend send a message about she was dropping anybody who didn't have open diaries and I saw where mine was closed (maybe…
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I recently rendered lard and got cracklings from it and my step mom was like "YOU HAVE TO BRING ME SOME CRACKLINGS FOR SOME CORNBREAD!"- I have never had it before. I will ask her to make me some as apparently it is really good.
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awesome!
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Wow- that's a long plateau, kudos for you for not totally giving up. If you feel like you need a different doctor, get on it- l aways try to follow my gut instinct and your gut might be telling you something. A friend recommended me her doctor and is was one of the best decisions of my life. Sometimes you got to shop…
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It's probably the coffee itself doing that- my normal dose of coffee is 16 oz- sometimes when I have two mugs instead of one the same happens to me. I am talking "normal" coffee here, not the buttered kind- I haven't had any problems with that- just drinking 16 oz of that.
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I had to try this myself and am one morning 3- in the past two days I haven't been hungry until lunch time and I usually eat a midmorning snack. I have also lost around 4 pounds- don't know if it's a fluke or not but I am feeling pretty good wearing what was once my tight jeans comfortably now. I use 2 tablespoons organic…
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I have a lot to lose, but that means I have time to save for a beach vacation in Hawaii. I'll have to get a new tattoo once I'm there of course! Near of the end- my husband once got one in Key West and couldn't get in the water- he never did anyway but I like to actually get in the water on a beach vacation.
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I do something similar with just garlic salt and butter and grill it, never thought about putting it in the oven. It is yummy! I will try it with the olive oil and bacon bits. Bacon makes everything better!
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It looks like you've lost more than 25 lbs! Great job!
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I was diagnosed years ago by a nurse practitioner, my OB-GYN (who I dumped over something totally unrelated) never once mentioned it. She sent me to a specialist and she was a wonderful Indian woman who would always look over my face for the HAIRS- mine are light though and I keep them plucked. She moved to Missouri, but…