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YAYYY! CONGRATS! It's a wonderful feeling to accomplish something you've worked so hard and long for. I am also a runner and I LOVE my vibrams so GREAT JOB!
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I LOVE C25K!! Almost done with week 5 and refuse to stop now!
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I think this was your way of making sure I do not exceed my calories today. YUCK!!
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BAHAHAHAHAHAHAHA
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WELCOME. This site is awesome. Feel free to add me if you'd like..we can all use as much encouragement as we can find!
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I'm 25 but I am 5'2'' on a TALL day (really around 5' 1 1/2''. Feel free to add if ya want.
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I'm a distance runner so I'm not aiming for speed, but I have playlists based on tempo. They're extremely diverse and not for everyone but when I'm running long distances I need variety. http://jog.fm/ is a great site to find what works for you, but my playlists are as follows. 9 minute mile pace: Cheers (Drink to That) -…
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^^^ THIS and Planks..
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super close! 25 :) assuming woman in middle - 23?
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35
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Yeah I was reading and then POOF. So confused..sad day..best thread I'd read on here in a LONG time.. :*(
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swimming laps
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EmCarroll -- I agree with Audrina Patridge
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HAHAHAH YES! I can definitely see that. I hadn't ever seen that lady before..
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@ Joneswife09: Kimberley J Brown
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Diet Dr. Pepper. I have it daily and refuse to give it up! I've seen skinny people consume it..I don't smoke and rarely drink..so it's my one addiction..
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I'm 5'2'' and my goal is 120.
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Welcome. It's a great site with lots of support! Add me if ya want..we all are good at encouraging each other! :D
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Dog Days are Over by Florence + The Machine
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I'm in week 5 of the program and LOVE it!! Congrats! I use 5KRunner app on the iPhone and it talks you through the entire thing. Good luck!!
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I work 9-5 every day. I typically do an early morning class at my gym and then go back for running or something after work. That way I'm still home at a decent time. Requires getting up earlier..but fitness is a priority. My typical morning class is 5:30-6:30am (which gives me plenty of time to shower and get to work…
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My reward is when I hit my goal fitness level (weight AND tone) is my new tattoo down my left ribcage! Hoping for April!!
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The Color Run: http://thecolorrun.com/ depends where you live.. I am doing the Disney 1/2 Marathons and there are 5K and 10k versions of those at Disneyworld and Disneyland
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I have playlists for running..one at a 9min mile and another at a 10min mile. I love the website: http://jog.fm/ You put in your pace and it gives you songs that move at that tempo!!
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August 2008 - Recovery tattoo for my eating disorder on my lower right back (hip) July 2011 - "Oh LORD, my God, I cried to you for help and you healed me Psalm 30:2" in script down my right ribcage. April 2012 - Will have a musical cross going down my left ribcage to hip
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I'm a Statistician..'nuff said
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awwwww!! puppy gets a 10--so stinkin cute!
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As a runner and someone who taught for 4 years..I'm in..will be 10am here in San Antonio.
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Starting week 5 today! Scared but gonna give it all I got!