Last2bfirst Member

Sport is a type of vehicle

Nice !!!!!

I know it is time to loose weight when woman are jelaous of my breast :-)

Rougue Claw, I like it

Lifting heavy as others have said is wroking your muscles, in a 5-8 rep set to exhaustion, last rep being almost unachiveable. It is essential to figure out what that weight is by finding your one rep max. This link will then help you calculate what your 5 RM will behttp://www.bodybuilding.com/fun/other7.htm. Work with…

Fishing in the morning hunting in the evening.

I have noticed, when compared to my HR monitor (this is best b the way) that it is a bit low. Likely, well actually it can only take into account weight and age and exercise minutes. and I am assuming it figures in a 60% of max HR. I only say that becasue if I work out at 50-60% of my Max HR I can almost match it. I…

I dont use many spices (they all seem to go with recipes I am not eating UGH) But I do log my Jalopenos :-)

Brkfst: Eggs over easy (3). Bacon (least 6 ) Bisquits and gravy. Lunch: Deep Fried Catfish, French Fries and cole slaw. Dinner: Chicken fried steak with gravy, smashed potatoe, corn and a big O'le Bisquit. Now that is a cheat day :-)

I am not convinced that it matters. I understand the theory, that you do not burn as many calories when sleeping and at rest in front of the T.V. but I would think that if you are meeting your calorie goal that even if it isnt immediatly used it will be. I read somewhere but can not remeber where that it may be possible to…

Chicken fried steak, smashed poatatoe, cole slaw and a bisquit the size of a cantelope.

I have not been a runner since I discovered Off Road Bikeing, go out of the USMC, and started Kayaking, but when I did I did alot of it. I remeber a couple things about running in sand, yes less direct impact on your joints but less lateral support on your knees and hips. Not sure if one is worth trading for the other. I…

Go to the gun range

Be able to carry my pistol inside the waist band.

I have taught hand gun self defence both from the stand point of Texas law (not unlike Fl) and the execution of self defence. Like others have said, yes I think Mr. Zimmerman was a bit spring loaded. I do not question his passion for protecting his neighbors and community but I think it got in the way of good sound…