eatnbetter

I usually retain about 3 to 4 lbs of fluid every month during AF but I have a 5mm submucosal fibroid that swells and causes excessive pain and bleeding. I can't even think about eating a heavy meal the first two days. I usually get my food cravings the week before she shows up so to fight that off, I eat small meals over…

Great job ladies!!! Kyunda that is great that you still worked out during AF!! I wish I could!! Well I probably could if I would get this massive fibroid removed that is causing me so much pain and heavy flow during that time! But I don't want to be cut on so, this is a part of the reason I'm trying to stay on the healthy…

okay, This week I've lost 2lbs! I must say that it has been a challenging week. I did manage to get in some exercise but not as much as I would have liked to. I did manage to make goal for the challenge though. I feel like I'm not doing as much as I should be doing. It's been a month on MFP and I have lost a total of 9 lbs…

I'm so happy for you!!! That's a great feeling!!!!!!

You are doing so good dragonflybird!!!!! I want to be like you when I grow up...LOL! No but seriously, you are killin it!! Go Girl!!!!!!!!!!!

I have always weighed more than my husband but not this much more!! When we met I was maybe only 20 lbs heavier but now, I way surpass that amount..LOL!! He is is 6'2 and 150!! But he loves me anyway...I'm so blessed!

Honey Bunches of Oats!!!!!!!!!! I eat them right out of the box!! This is why I haven't bought any since I started my healthy journey...LOL!! Too tempting!

In 5 more days, it will be a month that I've been eating healthy!!!!!!!!!!!!!!!!!!! So excited!!!!!

Everyone did great this week! No gains! Welcome newcomers, we are glad to have you!

Congrats!!! Have a happy and healthy nine months!!! :flowerforyou:

That's great kyunda!! Well this week was horrible for me! I didn't exercise a lick! I had so much going on with my fam and onnce again, I put myself last! I still did good on my eating! Well I felt bloated all weekend because aunt flo is on her way and lo and behold she comes sunday night! I woke up this morning so bloated…

Hello everyone, I thought I would join in since my husband and I have been TTC for some time now. We can get pregnant but we can't stay pregnant. Hopefully we will get our take home baby one day before my eggs shrivle up to dust! I have put on tons of weight since 09. Alot of it was from depression about miscarriages, the…

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You are doing an awesome job flea2449, keep on doing what you are doing. The scale will budge next week!!

Great job!!! I see the difference!

Great job Ladies!! and yes nas24, steps are steps and they are in the right direction!!!! You should be proud of yourself!! I am so proud that I am eating better and feeling better! I am really enjoying the way I am feeling whether the scale is my friend or not. But I would like to continue to see her move in the right…

I decided not to do a thread each week, I think it will be a bit much and I hate to forget. You can go to your profile and go to your posts to find if you updated us or not. Anywhoo, this week was a good week. I am still having difficulty with going over on my sugar but I'm not beating myself up about it because it's…

Welcome Kathy! You have come to the right place! WW does have a great program! Add me as a friend, we can motivate each other!

Welcome! I joined 13 days ago and I love it! Lost 5lbs the first week and cant wait to report this weeks results on Monday!

I think that's a great idea, I can post a weigh in thread for each week.

Welcome Linda!!! You are never to old to get it off!!! You came to the right place!

That is the best feeling in the world!!! I'm so happy for you!

That I have made it 11 days without giving up!

Please join! It's never too late!! The more the merrier!!! I can't wait to see how you newbies do next week! It keeps me pumped when I see the weightloss of others. I guess just losing my own isn't goood enough...LOL!

Welcome!!!! You have come to the right place!

Today I notice that my shirt that I love to wear isn't tight on my belly anymore!!

Everyone is doing a great job! I'm so glad I'm not at this alone. It makes it some much more fun when others are doing it with me! I'm pumped this week! I'm really working on my sugar and sodium intake! Boy is it hard to not go over on those!

Lost 5 lbs this week! I met my fitness and tracking challenge too. It was hard the first two days, had to force myself. I do need to work on my sugar this week. 35 lbs to go! Can't wait to see everyones results!

We weigh in tomorrow!:smile:

Thanks dave4d! I feel better!