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This my first week too and i went over on protein 3 days and sodium 2 days. Everything else was on target! I will try harder this week!
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Great job! You look so happy!
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I'm so glad you are doing this with me! See ya Tuesday!
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Welcome! I recently joined and I love it!
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I weigh in Monday officially but I got on today to see how I'm doing and I'm down 5lbs! Yay! I have been tracking my sodium too. I did go over a little two days, trying to keep it under control!
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I hope so too! I am! Don't forget we check in Monday! I can't wait !
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I can't see it.
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I'm in!!!! Age: will be 37 really soon! SW for this challenge: 241 About me: I'm a champion yo-yo dieter! I reign supreme in my small alabama town I grew up in...LOL!! My weight changes just as drastic as our weather. I have decided I'm tired of doing this to my body and I want to get it off and keep it off! I am a mother…
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I hope every one is doing well!! Don't forget that we have to check in on Monday and report our results! I can't wait to hear how everyone did this week!! So far I'm hanging in there!!
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Congrats on the wedding!!!! I'm sure you will be absolutely beautiful on your special day!! Join me on the Down 40lbs before the New Year rolls around challenge!! Just go under Motivation and Support and the challenge is on the board! Keep in touch!
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I've only been doing this for two days now and my husband is already saying that...LOL!!
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Absolutely Fabulous!!!! You go!!!!!!!!!!!
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That's awesome!!! I'm so happy for you!!!!
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Mine is set at 1500.
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oh me oh me!!!! I can't wait until Monday to weigh in and show that I did lose something!! Hey, even if it's only water, I still want that dang ticker moving...LOL!!
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you can do it dragonflybird!! I am chanting that in my head now...LOL!! Can't wait to Monday to here everyone's GREAT news on how well that did this week. I changed my diary to public, oh my was that hard, but I need the accountability. I feel like if other people can see it, I'm forced to do well!!
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So far it's 27 of us on board with this challenge!! Hopefully more will join us but if not, as my husband says" THE SMALLER THE CLUB THE BIGGER THE PARTY!!"
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Job well done!! Look how much younger you look now! Doesn't if feel amazing!!
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And please feel free to post anytime if you need some extra motivation! You don't have to necessary wait to Monday to check in. Monday is just our official day to say if we met our goals or not and how much we lost and how challenging or not challenging it was to make it through the week. However if you are like me, you…
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Definately a typo...LOL!! Sorry peps, it's 180 minutes!!
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Welcome to MFP!!! I just joined yesterday and am really excited about it! The site seems very active and it's tons of support! Keep in touch!:smile:
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Oh and for those of you that can't work out for an hour in one day due to health reasons, you can break it up. As long as you've worked out for at LEAST 180 minutes in that week, YOU DID IT!
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I'm just thankful to have so many wanting to do this with me!! It's on now!!
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Oh and guess what! Even if you don't get there first, everyone is still a big ole LOSER!!!
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OMG I'm excited now!! Thanks for joining me ladies and Gents! I know we can do this!
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Welcome to MFP!! I just joined yesterday and I'm so ready for a change as well!! Keep in touch!
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Welcome back Christina! I'm new here but not new to this journey! I have lost and gained ALL my life! I'm determined to get it off again and keep it that way!! Let's do it together!
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LOL!! My fault but I kinda blame my husband too for cooking all those deliciously fattening meals!! Unfortunately, I am the only one in the house who gained weight! Oh and I'm the only one in the house who can gain weight by looking at it too, so I told him if he doesn't start eating healthy with me, He's got to go…
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I'm right there with you!! And the hard part about this addiction is: WE HAVE TO EAT EVERYDAY!! That makes it even harder!! It's not like it's something we can completely do without, so the challenging part is to try not to go crazy over it like a crack head! And not only am I addicted to food, I'm addicted to all the bad…
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Welcome!!! It's my first day as well and I already like on MFP!!