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WOW! You look amazing!
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fantastic!!
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Just turned 40 in January! My sister started focusing on getting in shape leading up to turning 40 and now she is insanely fit. I'm going to follow her lead!!
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Positive change is a choice!
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Agreed! I turn off the DVD after the last ab exercise and then do my own stretching. I have been a little sore here and there, but the longer cool down helps. I'm on Day 3 of Level 3 and I'm feeling it in the knees, but otherwise that only pain I feel is while I'm doing it!!
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so impressive!! You look great!
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I expected a few fart jokes from that!
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I'm a huge fan of using my dutch oven. I throw chicken and veggies with some herbs and olive oil into the dutch oven, cover it and bake at 400 degrees. When it's halfway done, I remove the lid and let it roast the rest of the way. I can't believe how moist it is and the veggies taste amazing too.
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well, I hope your lawn is all organic because you can't eat it unless it's hormone and pesticide free. :devil: Maybe it's because of my health issues and the serious discomfort I have from some foods, I'm a huge fan of eating what makes your body feel best. My husband is flirting with going vegan. I'm at my best with a…
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I agree with this! There are so many wonderful, supportive, positive people on this site, and sometimes the forums obscure that reality. I love the back and forth with my MFP friends and I also love the "ignore user" function on the forums. :wink:
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that's a great accomplishment!
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Yes! What is that about?!
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ugh. Courtney is the worst! :explode:
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It must feel great to have some answers! I've seen you post a few times, and your frustration is understandable.
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Steer clear of frenemies! My philosophy on friendship is that it should be positive, supportive and respectful. If one person in the friendship isn't able to behave that way, then I'd rethink the benefit of having that relationship at all. At the end of my 20s I purged my life of toxic frenemies. I wish them well, but for…
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I bought a tankini from Calvin Klein that fit pretty well. I'm pushing 6', wear 38D and weight 204. I liked this designer because the torso is cut long enough to cover everything and didn't have me busting out of the top. It was a halter top and very slimming. I believe it's called a Shirred Halterkini. I just bought it…
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This is great! Thanks!
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The first day is brutal so this is a great accomplishment! Keep it up. I'm starting day one of level 3 right now.
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Wow! That's quite a start!
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Wow. Seriously, wow!
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I feel like I wrote this post! I actually threw a tantrum this morning when I was getting ready for work because nothing fits. I hope you find an outfit that works for you, and I hope that you find your waistbands loose soon!
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two pups: A greyhound-shepherd mix and an Aussie shepherd-everything mix. Both are one year old. I never had dogs before and no one told me that I would love them this much!
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:laugh: :laugh: :laugh: I suppose you could say that computers have enhanced my laziness.
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MuuuWAH HA HA HA... our plan for world domination through cultural and linguistic eradication is working. Now we just have to decide on which regional accent we want the world to speak. My vote is for the New England accent. I want to hear everyone say thay are "Pahking their cahs in Hahvad Yahd."
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I feel that way about programme vs. program. I work with international documents, and programme always gets caught by spell check. How's a gal supposed to slack off by just cutting and pasting when I have to go back and change all the words? It's like the world is conspiring against me to make me pay attention and do my…
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I'm just glad I don't have to write things out by hand. Computers have destroyed my penmanship. Oh and my laziness. Computers and laziness have destroyed my penmanship.
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My mother insisted on saying to every boy I ever introduced her to--most of whom I wasn't romantically involved with-- that she would leave a ladder up against my bedroom window in case anyone wanted to elope with me. Oh ya. Because you know that all teenage boys are thinking about is running away and getting married. And…
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I would be down with having a robot on my ticker.
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I agree! Take note of why it happened and then learn from it. And forgive yourself. :flowerforyou:
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I'm not surprised that you're sore from Bikram. It is intense! The heat lets you get deep into poses that normally you couldn't do with such ease. You might not be feeling it in the heat, but your muscles remember it! If you google "yoga calorie calculator," you'll probably find several that differentiate between the…