FindingSamMon Member

Step Goal: 6,000 Steps: 12/3 - 11,477 12/4 - 7,772 12/5 - 6,272 12/6 - 6,023

Steps Goal: 6,000 12/3 - 11,477

I weighed in today and am ready to get started! Username: @FindingSamMon Weigh-in Day:Friday Challenge Start Weight: 237.6 Step Goal: 6000

My December goals are: Lose 0.5-1 pound per week (ambitious during the holidays, I know) Lift 3-4 days per week Cardio 3-4 days per week Minimum 6,000 steps per day. I've been consistent during November and would like to keep the ball rolling into December and the new year. I want to treat myself with grace if I don't hit…

@Megan_smartiepants1970 I would like to join the step challenge in December. I'll pledge 6,000 steps per day :)

Hello everyone! I was a member of this group before, but I had to leave as I wasn't consistent. I'm in a better place now and way more disciplined. So excited to be back! See you all in the December chat!

I really like Nike Training Club (NTC). They have a variety of exercises for all levels. They also allow you to choose your goal (mobility, strength, endurance) and available equipment (none, basic, full).

I'm on my 3rd Garmin watch (Venu SQ Music). My mother and son have my old watches (vivosmart 4 and vivofit 2). They last a very long time and I only upgraded to have the GPS functionality. I find the tracking pretty accurate, but I'm mostly using it for tracking strength training and walking. My friends who are more active…

I'm in (again)! I need to start weighing in regularely again and holding myself accountable. I'm exercising, but I need to tighten up the old diet lol. September Start Weight: 240 (to be confirmed) September Goal Weight:230 lbs Ultimate Goal Weight: 180 September 1: September 8: September 15: September 22: September 29:…

Steps: (@Megan_smartiepants1970) 4/6:8,017 4/7:9,227 4/8:4,623 4/9:8,671 Current Week: Water✔️✔️ Calories❌✔️ Exercise❌✔️

@lindamtuck2018 Popping in to post my weight PW: 238 CW:237.2

Steps: 4/4:3,888 4/5:5,851 Even though I went to the gym yesterday, I didn't hit my step goals. It's super discouraging. Some days I go higher and some days I'm way under. I'm going to work on consistently hitting my 8,000 steps next week. Hopefully, I'll do better next week.

@Megan_smartiepants1970 I hope I'm not too late... 3/31: 5,213 4/1: 4,749 4/2: 11,710 4/3: 17,744

March Week 4 Username:@FindingSamMon Weigh-in Day: Friday PW: 241.1lbs CW: 238lbs

Amazing! That looks like the trip of a lifetime

@lindamtuck2018 Username: FindingSamMon Weigh-in Day: Friday PW: 241.1 CW: 238 Steps: 3/29:8,061 3/30:8,352 Current Week: Water✔️✔️✔️✔️❌ Calories❌✔️❌✔️✔️ Exercise❌✔️✔️✔️❌ (tagging @Megan_smartiepants1970 so she sees it when she's back) I've had a somewhat stressful week with a car breakdown, a car accident (different car)…

Step Goal: 8,000 3/28: 9,543 Current Week: Water✔️✔️✔️ Calories❌✔️❌ Exercise❌✔️✔️

@Megan_smartiepants1970 Steps: 3/24:8,181 3/25:5,691 3/26:6,535 3/27:8,094 Current Week: Water✔️✔️ Calories❌✔️ Exercise❌✔️ I didn't log my food this past weekend. I know I went over, but I didn't go crazy. I took my mom out to dinner for her birthday on Saturday and we did the larger family celebration on Sunday. Looking…

March Week 3 Username:@FindingSamMon Weigh-in Day: Friday PW: 239.2lbs CW: 241.1 I moved one of my gym days from Wednesday to yesterday. I usually retain a bit of water the day after I lift so I'm not too surprised. Hopefully, next week reflects my efforts.

Username: FindingSamMon Weigh-in Day: Friday PW: 239.2lbs CW: 241.1 Steps: 3/23:12,680 Current Week: Water✔️✔️✔️✔️✔️ Calories✔️❌✔️❌✔️ Exercise❌✔️✔️✔️✔️ I'm not surprised I gained today. I lifted yesterday instead of Wednesday and generally retain some water the day after I lift. Hopefully, next week will be better.

Steps: 3/21:8,035 3/22:10,383 Current Week: Water✔️✔️✔️✔️ Calories✔️❌✔️❌ Exercise❌✔️✔️✔️

@Megan_smartiepants1970 I forgot to tag you in my catch up

Steps: 3/17:10,047 3/18:6,855 3/19: 3,794 3/20:10,135 Current Week: Water✔️✔️ Calories✔️❌ Exercise❌✔️

March Starting weight: 241 lbs March 3: 240.2 March 10:241.4 March 17: 239.2 March 24: March 31:

Weigh-In Username: @FindingSamMon March: Week 2 PW: 241.4 CW:239.2

Challenge Starting Weight: 251.6 lbs Challenge Weight Loss Goal: 236 lbs March Starting weight: 241 lbs March 3: 240.2 March 10:241.4 March 17: 239.2 March 24: March 31: March Goal: 236 March Actual: March Loss: -1.8 Weight loss for this week: -2.2 Current challenge loss: -11.2 Challenge Weight loss goal: -15

Username: FindingSamMon Weigh-in Day: Friday PW: 241.4 lbs CW: 239.2 Steps: 3/16:9,510 Current Week: Water✔️✔️✔️✔️✔️ Calories❌❌✔️❌✔️ Exercise✔️✔️❌✔️✔️

Steps: 3/13:8,736 3/14: 3,171 3/15:8,911 Current Week: Water✔️✔️✔️✔️ Calories❌❌✔️❌ Exercise✔️✔️❌✔️ I may up my activity level in my settings depending on my weigh-ins. Some days, there has been a big gap between my net calories and the calories in my diary, then I'm ravenous on other days. I'm not going too far over, but…

Challenge Starting Weight: 251.6 lbs Challenge Weight Loss Goal: 236 lbs March Starting weight: 241 lbs March 3: 240.2 March 10:241.4 March 17: March 24: March 31: March Goal: 236 March Actual: March Loss: +0.4 Weight loss for this week: +1.2 Current challenge loss: -10.2 Challenge Weight loss goal: -15

@Megan_smartiepants1970 I hope you get some rest and feel better soon :'(