Replies
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Coffee or donuts.....definitely coffee. I'm not big on donuts anymore, but I drink coffee every morning.
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Step Goal: 5,000 6/30 - 6,744 7/1 - 9,739 7/2 - 3,785 7/3 - 8,792
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Step Goal: 5,000 6/30 - 6,744 7/1 - 9,739 7/2 - 3,785 (my leg that had more done was really aggravating me)
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I've been going to farmers' markets and smaller independent grocers and fruit markets lately since I've been boycotting one of the larger grocery chains her in Canada. There are some things I need from larger grocery stores or Costco, but I like the smaller markets in general.
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Step Goal: 5,000 6/30 - 6,744 7/1 - 9,739
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Friday Weigh-In PW: 234 CW: 235.4 Step Goal: 5,000 6/23 - 10,415 6/24 - 5,653 6/25 - 6,296 6/26 - 1,542 6/27 - 1,009 6/28 - 1,762 6/29 - 5,309
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Step Goal: 5,000 6/23 - 10,415 6/24 - 5,653
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SW RND 264 - 234.4 6/25 - 236 - I always go up so much when I eat out....also when it's that time of the month. I'm hoping this levels out by the end of the week
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Step Goal: 5,000 6/23 - 10,415
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Step Goal: 4,000 6/16 - 4,724 6/17 - 5,094 6/18 - 4,268 6/19 - 4,272 6/20 - 5,057 6/21 - 4,877 6/22 - 4,078 @Megan_smartiepants1970 I'd like to up my steps to 5,000 this week.
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I was (am?), unfortunately, the late person. It's something I've always hated about myself and have been trying to fix for years. Lately, something clicked a little and I've had some success with being on time and sometimes *gasp* even early. I am no longer the friend people expect to be late all the time.
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SW RND 263 - 238.6 6/15 - 237.6 6/16 - 235.7 6/17 - 235.4 6/18 - 235.4 6/19 - 234 6/20 - 234.4 6/21 - 234
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Friday Weigh-In PW: 237.4 CW: 234 Step Goal: 4,000 6/16 - 4,724 6/17 - 5,094 6/18 - 4,268 6/19 - 4,272 6/20 - 5,057
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Step Goal: 4,000 6/16 - 4,724 6/17 - 5,094 6/18 - 4,268 6/19 - 4,272
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SW RND 263 - 238.6 6/15 - 237.6 6/16 - 235.7 6/17 - 235.4 6/18 - 235.4 6/19 - 234 6/20 - 234.4
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SW RND 263 - 238.6 6/15 - 237.6 6/16 - 235.7 6/17 - 235.4 6/18 - 235.4 6/19 - 234
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Step Goal: 4,000 6/16 - 4,724 6/17 - 5,094 6/18 - 4,268
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Got it! Thanks
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Hi @Maalea Not sure if the owls went out, but I would like to know if my application has been received. Thanks
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SW RND 263 - 238.6 6/15 - 237.6 6/16 - 235.7 6/17 - 235.4 6/18 - 235.4
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Step Goal: 4,000 6/16 - 4,724
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SW RND 263 - 238.6 6/15 - 237.6 6/16 - 235.7 6/17 - 235.4
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Step Goal: 4,000 6/9 - 3,643 6/10 - 6,214 6/11 - 2,289 6/12 - 4,469 6/13 - 3,502 6/14 - 2,959 6/15 - 7,727
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Friday Weigh-In PW: 233.2 CW: 237.8 - I know why I'm up so much this week. A lot of it has to do with my sodium intake, a few days above calories, lack of water, and lack of activity this week. Sorry team Step Goal: 4,000 6/9 - 3,643 6/10 - 6,214 6/11 - 2,289 6/12 - 4,469 6/13 - 3,502
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Sign me up please
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Step Goal: 4,000 6/2 - 3,999 6/3 - 3,331 6/4 - 7,131 6/5 - 4,077 6/6 - 6,489 6/7 - 8,086 6/8 - 5,606
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Step Goal: 4,000 6/2 - 3,999 6/3 - 3,331 6/4 - 7,131 6/5- 4,077 6/6 - 6,489 6/7 - 8,086 6/8-
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SW RND 262 - My last known weight was 236 6/5 - 235.8 6/6 - 234.8 6/7 - 233.2 I'm surprised at what's going on after really focusing on my deficit, cutting out alcohol and drinking my water
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Friday Weigh-In PW: 236 (May pre-op weight) CW: 233.2 Step Goal: 4,000 6/2 - 3,999 6/3 - 3,331 6/4 - 7,131 6/5 - 4,077 6/6 - 6,489
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SW RND 262 - My last known weight was 236 6/5 - 235.8