Iwillshyne

Would have stayed active after high school ended (that's when I started to gain). Hard to believe that I use to run track :embarassed: :frown: :embarassed: :frown: :embarassed:

I dont think the drops work at all. I think the weight lost comes from being on a 500 cal per day diet. The drops are more of a placebo, in my opinion.... One of my clients lost 150 lbs In a year on the hgc diet. She spent $300 a month on the drops and ate only 500 cals a day. But she lost too much way too fast. Her skin…

2.5 cups of veggie salad: Raw Kale, cucumber, carrots, tomatoes, red onions, mushroom 4 oz of chicken breast 3 tbsp lite italian dressing Enoy your lunch time guys!

Beautiful, just down right beautiful!! CONGRATS!

In the beginning, yes! My hubby was even jealous that I was working out. But after long talks and constant reassurance on my behalf he got over it and I feel better. It gets better sis....

With a goal to lose 6 lbs this month my plan is to: 30 Day shred (2 times a day) WATER x 1000 % Track Cals low carb/high protein regiment Do one weekly out doors activity with my kids Best wishes to everyone!!

Ok, 1st workout DONE! Not bad, broke a sweat with the push-ups. But was able to keep up. I like it! I can tell already this is going to be a trip on my knees, hoping not too much tho. My plan for the next 30 days is to SHRED 2x a day (since it's only a 20 min W/O). Eat clean on a low-carb, low-sodium regiment: fresh fruit,…

There is a group challenge you can join if you like.It starts tomorrow, Oct 1st. Best Wishes!! http://www.myfitnesspal.com/topics/show/353627-30-day-shred-for-october?hl=30+day+shred+october

I agree. I like to make Stuffed bell pepper . But I dont put rice in mine tho.

THX MOCHA!!

Sure, count me in!! And add me if you like!

Oh I'm sorry. Hope I didn't offend you with the booh and hun. It's just my "thing"...my bad. In the end the mom should have taken the help/advise of CPS... it's was worth it and she would avoid the whirl wind that followed. However, I can't say that what she did was child abuse. ANY abuse/neglect in my opinion is…

I responded before I read your post, hun. Now that I have learned how the system works and that the mom did not comply, my feelings for the mother has changed, but I can't say that I in total agreeance with removing the kid. And maybe thats just the mommy in me.... My opinion may not be in your favor. Regardless, this is a…

...keep reading booh!

...keep reading booh!

It does some what change my opinion. But I still can't come to grips with such a severe punishment. Although I do not know what else could have been done instead (since you stated all that took place before the kid was removed)...this is a lose, lose situation. Yes, he lost weight but how sad and confused he must have been…

this in my opinion is cirrumstantial... if this mom was purposely feeding her child to bring harm/hurt him in any way then yes the above measures should be taken. But in this case here's a divorced mom who is attending college, working full time on a fixed income. Sounds like she's doing the best she can. Why take the…

What about jumping jacks? I recentIy started doing 200 jumping jacks a day. I cant do it aII at once but I make sure before I go to bed that I've done aII 200 of them. AIso try pIanks whiIe watching TV. I try to do them during commerciaI breaks (key word is TRY, hehehe). Best wishes!

AGREE 100%---NUFF SAID!!

havent started yet, but I bought 5 #'er!

Portion control and make the healthiest of choices....

Guess I spoke too soon. Had no idea a HRM wud be so expensive, but the more I read this thread the more I see that its a pretty costly investment.... So Touche <too shay> to you my friend!

Woooooooo now, $130?? Umm, does it do your workouts for you too?? #imjustsayin!

this made me lol!

I watched it on Netflix. It was very interesting. Although I dont think I cud ever become a vegetarian, I am strongly thinking about ditching the dairy. Turns out its actually pretty bad for my health--PCOS'er.

wow!! You look great!! And that jacket is HOT'NESS!! Congrats!!

Florida--you know it's that state where all the bad doctors come to get rich. Ha! jkjkjk

Forida--you know it's that state where all the bad doctors come to get rich. Ha! jkjkjk

Thx for a the encouragement!! For those of you who are looking for a PCOS diet /regiment to follow you may want to read a post by sammybunny711: My PCOS Story. She has successfully lost 40 lbs. In her post she listed a few do's and dont and even a few links that I have found to be very helpful. Best wishes to everyone and…

Yes, In my research someone shared their PCOS diet with. I gotta dig around my inbox and post it for you....