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Thanks, Jenny Bo
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Congratulations everyone for working so hard. You all are very motivational. Monday is my weigh in day and am keeping my fingers crossed. Have a wonderful weekend Created by MyFitnessPal.com - Free Calorie Counter
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I am planning on starting 30D shred on Sunday. How often do you do them and when do you change from one level to another. Do you combine them with other exercises because I heare was just 20 minutes per level. Does she have a schedule to follow. Sorry for all the questions. Would appreciate an answer from any one. Thanks
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makmyra - welcome. you are here now and that's what matters
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happy monday everyone. Today is my weighin day at 233lb that was 3lb lost Created by MyFitnessPal.com - Nutrition Facts For Foods Sw with MFP on May 1st 244.4 Sw on June 1st 236 Cw on June 7th 233 Gw for June 30th 226 Ultimate goal wt 160
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Hello everybody just weighed myself this morning I am at 233 that was 3lbs down and I couldnt be happier JoJo_69 - to lose 14lbs - lost 2lbs = 12lbs remaining crking - to lose 5lbs Purenel - to lose 10lbs Alexandrea888 - to lose 10lbs Caramel827 - to lose 10lbs Janeabt - to lose 10lbs Annasid78 - to lose 6lbs Justahorsen -…
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Okay I checked my weight this morning and my stat below Wt 233 chest 43 Rt thigh 29.5 Lt thigh 29 Rt and Lt Arm 13.5 Hips 47 Abs 39 (at belly button) Again how does this challenge work. Other than checking in every other Saturdays how do we motivate each other. i would like to know what you guys are doing to lose weight.…
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Hi ajax. I would love to join you My weight on june 1st was 236. (I will check my wt on Monday and post it as my starting wt here) chest 43 Rt thigh 29.5 Lt thigh 29 Rt and Lt Arm 13.5 Hips 47 Abs 39 (at belly button)
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mamahutson-that was touching kind of a wakeup call to always examine our actions around others. Proud of you for the weight loss
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Iam at the 5th week of slim in 6 and I am planning on starting 30D shred in 2 weeks starting on the 13th of June
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hello everybody I would be glad to join this group. I have gained a lot of weight through school and babies (5yrs, 7yrs and 6mnths). I joined MFP like a month ago and here is my stats SW May 1st: 244.4 CW June 1st: 236 Would love to lose 10lbs in June. Weigh in on Mondays Created by MyFitnessPal.com - Free Calorie Counter
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Please count me in 1st June: 236.0 Goal weight 160.0 Created by MyFitnessPal.com - Free Calorie Counter
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congrats every one for working so hard this may. My May stats were May 1st 244.4 May 31st 236 Created by MyFitnessPal.com - Nutrition Facts For Foods
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Congratulations on your achievement you look totally amazing. Please I am contemplating on buying the P90X but some one mentioned doing "chin ups" did you do them? do I need to buy that iron bar with the dvd. Thanks
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Hellow everyone it seems that I have been MIA and am so sorry about that. I have been through most of the posts and you guys have been very helpful. I realised that most people are having same struggles like mine. I have never been known to loose weight easily, sure I may loose inches judging from the way my clothes fit.…
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can see it now congrats
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Congrats, but your after pic is not showing
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please how many calories do you eat a day and how much exercise Created by MyFitnessPal.com - Free Weight Loss Tools
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Hello everyone I am new here and I am in for the challenge. I weighed 244.4lbs on 1st May. today I weighed 241.6 Created by MyFitnessPal.com - Free Weight Loss Tools
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Hi every one, am writing from Maryland USA. Ihave three beautiful children the last one is 5months. I just joined MFP and I have up to 75lbs to lose url=http://www.myfitnesspal.com/weight-loss-ticker] [/url] Created by MyFitnessPal.com - Nutrition Facts For Foods
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I am new here 244.4. count me in