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... ate less than 600 cals today. Will do better tomorrow!
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I got your back... you've set very good goals. FR on the way, you can do this :)
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^ditto^ *smile*
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Just remember, you CAN do this! Stay positive, you got this! Feel free to add me ~ good luck :)
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^this^
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This is certainly the best thing you could've done today- reach out! HIGH-FIVE for thinking positive... and remeber keep your chin UP! Thanks for your post... you may not realize it, but you are helping others who may be feeling the same way get through the day too. You got this!
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I agree with Stacela5... lots of support here, we gotta stick together. Congrats on your weight loss thus far! You rock :)
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kUdoS to everyone... fantastic! I've lost a Bald Eagle so far...
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very inspiring, thanks for posting your progress!!! You're doing a great job... keep it going :)
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HAPPY BDAY :flowerforyou: And, thanks for posting... your story is so wonderful and inspiring. Keep up the awesome work- you look FANTASTIC :)
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Remeber to take it ONE DAY AT A TIME. First step for me was being honest with myself, second joining MFP, and third... get 'er done!!! You can do it! ::bigsmile:
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"trogalicious quote...This isn't a journey. I hate that term. This is living. Calling it a journey implies that there is an end/destination. That being said, no one here can do it for you. Not on this website, not your friends, not even your family. At the end of the day, each and every day, you're accountable for you.…
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absolutely, YES! Really like the t-shirt idea :)
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thanks for posting... you really make it easy on us, this is great stuff *wincing in pain* worth it!! the warm up was so much FUN, way to keep the FIRE burning :-)
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luv this!! Inspiration at it's finest! GRRRrrrr DIE FATTY DIE
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230 .... definitely heard the warcry, so count me in! DIE FATTY DIE :tongue:
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@zepdig ~ lost in the matrix on his way back to middle earth after backpacking on foot through mindcraft... all in a days work :wink:
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Thanks for the add and your post... I really do feel alone in this weight-loss battle sometimes and it's nice to know that MFP'ers are always there to cheer me on! I've been really dedciated the past two weeks and I'm hoping to stay MOTIVATED :-)
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WOW!!! You're doing a GREAT job... keep up the good work. I need to lose almost 100 lbs and your message and pics are very encouraging- thanks for posting. You should be very very proud of yourself. *THUMBS UP* :happy:
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YEEEEES!!! Count me IN... Let's GOoOOGOoo :wink: Thanks a million for posting this- I needed a CHALLENGE right about now.
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@my2fruitloops ~ I am currently reading the book "When Food Is Love: Exploring the Relationship Between Eating and Intimacy" by Geneen Roth. You should give it a try! It's a good read and provides insight to the root of emotional eating. I too have been on the YO-YO and I know how you feel. Feel free to add me ~ loizlane…
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MFP Friends are the greatest! Always here to motivate :smile:
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This is very helpful information- thanks for posting! :smile:
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WOW! Pics look awesome- good job :happy:
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THANKS for sharing!!
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:smile: Count me IN! Feel free to add me... You can do it :smile:
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A-M-A-Z-I-N-G!!! I am so happy that I clicked on your post to read and SEE your amazing transformation- so inspiring! WOW, great before photo and even better after photo. Well done :flowerforyou:
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Welcome! You've come to the right place... You can do it :)
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Hi!!!! I really would like to join this group... I have 100 pounds to lose and at times my weight-loss battle feels lonely and overwhelming. Right now, if I could just get to 199 I would be so happy. Thanks for posting! It's awesome to know that I can join others who have 50+ pounds to GO. I need to prove to myself that I…
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Howdy!! Here's my Wednesday weigh-in.... Current Weight: 230.2 Starting Weight: 237 First Goal Weight: 215 lbs Today's Mood: aaargh! :grumble: Thanks for posting...totally motivated me today!