texjenn Member

Great Job! You look awesome!

Same here! This is what I tell everyone that will listen! The magic is portion control! And if you think that I don't struggle EVERY day, you are sorely mistaken! It's a struggle every day. Luckily, I haven't had anyone ask me if I was sick. I lost about a pound a week for a year. But it was like about 2 months ago,…

Hi -- Yes! I had breast cancer 6 years ago. This past year was the fist time since then that I really took it seriously to lose weight for my health. Everyday I wonder if the cancer will come back. I hope that losing weight will help!

Do no rule out any food! That is where you will run into problems! If you want a McD hamburger, have it! Just adjust your other intakes of food. I have lost ~70 lbs this past year. I eat out almost every day. I eat McDonalds occassionally. Moderation is the key! I eat the Happy Meals!

Looking good!!

Thanks for being honest! This is the way that I'm doing it this time and it has made a big difference. I eat my calories and just watch my portions. You have done an awesome job.

You are doing awesome!

You look awesome!!

Wow!!! That is awesome!!

You look awesome but I totally understand what you mean. I know I get a lot more attention from people now. But I can hide my stomach with clothes. When I see myself without my clothes I start thinking that I'm fat, fat , fat. I'm hoping with time it will get better. Don't get discouraged!

Feel free to add me!

I'm also looking to get involved with some new friends here! I've been lurking for a year. I have reached my goal but need to stay motivated to keep at my goal. I hope that with helping and encouraging others, it will help me stay up with it.

Awesome!!

I definitely see the difference! You are doing great! We always see ourselves differently.

You look great! You did awesome!

Is a little blurry

You are doing great! Nice and slow is the way to go!

Ricky - you are doing great! Don't worry if it takes you alittle while longer. You will get there!!

You go girl! You are doing awesome! And the right way!

You look great!

You look great! Congrats! Keep up the great work!

is driving the guys wild!

@Dawn van slim -- Thanks! It has been a long, hard road! :happy:

looks like he likes to do weights...

I agree with most of the posts here. Don't rely on your exercises at all! The most important part is the calorie intake. If you do exercising then that is a bonus for your body, but it is not necessary for losing weight. You should be listing yourself as 'non-active' and you should be eating close to the 1500. You will see…