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Im completely in love with MFP, ive dropped facebook entirely. Ive lost 15 lbs so far, 12 since joining the site and rlly dig it. I love how everyone can see how uch i eat, it makes me think about what im putting into my body before i eat.
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gosh, i couldnt do it.. i survive on caffeine
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its pretty good, i have the insanity challenge and think its amazing. i like it because you dont have to buy all the weights and stuff that u need for p90x. you use ur own body weight and it makes u sweat like a crazy person
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hahahahaha, in the 5 minutes since i posted it, i got at least 20 friend requests... this site is definitely a much happier healthier facebook
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with a spoon
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most likely its due to u changing ur eating and drinking habits.... healthier foods and water are low in salt, making ur sweat lower in salt
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I was a vegetarian for 11 years, until i became pregnant with my daughter. None if the other members of my family were so it was up to me to make my own foods. its not too difficult, just remember to replace ur protein losses with beans, nuts, seeds and meat substitutes. i still eat veggie burgers instead of beef, they're…
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I have that same problem at work. All the girls are always ordering out foods and drinkin soda and juice. What i do is try to always show up with a bottle of water, maybe a crystal light drink mix and if I feel the need to order food with them, i make sure its just a salad, u just gotta make good decisions. set a goal,…
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hahahaa, thats my goal for this month
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hahahahahaha, rite.... that one packet of sweet n low in my coffee must be it.... not the salty fried foods, lack of excersize, fats and sugars
