cincymomof3 Member

Great job! Awesome results! Congrats on completing the whole 90 days. That alone kicks butt!!!

They do give you modifications! You should give it a try. I'm finishing up week 2 and loving it!

Yay! After my 1st week of lifting weights and eating 2,000 calories. I lost a lb! I can't wait to see some muscles!

I cried too. :(

12.5% is amazingly lean for a girl! I think the minimum recommended body fat for a female is 10-12% b/c of essential fat. Maybe that's why you can't get it any lower. Just out of curiosity, being that lean where do you see any fat left still?

You are also a great example of being able to fix the loose skin! Thanks for posting pics!

You look fantastic! You gave me hope that the loose skin on my tummy can be tightened!

Great job!

Great job! You look fantastic!

Great job! You look great!

I definitely see a change! Great job!

Yay! I see a lot of you are going Charlene extreme. I'll have to check it out after p90x. I can't wait to see your results.

Great job on the loss so far! You look great!

Wow! Look at how much more defined your arms are in pic 3! That's awesome!

You look amazing! Great job!

Love this!

Celexa did the exact same thing to me!!! 20lbs in 2 months after being skinny my whole life. I tried coming off and can't, so my doc is switching me to Wellbutrin. Already spent 50 days spinning my wheels with minimal loss, hoping the Wellbutrin helps. :( antidepressants really suck!!!

I already posted the 'v' as my favorite... My 2nd favorite is pecs... Big juicy muscular pecs lol.

The v muscle looking things on the lower stomach. Yum lol.

You never say no to cake! :) I think that's why so many don't have long term success. If those are your favorites, you aren't going to be able to give them up forever and why would you want to. :) Eat it in moderation, then fit it into your daily calories by eating less the rest of the day or my preferred method... By…

Thank you for the links. I actually did call the doc too and have a metabolic panel scheduled Tuesday. Thanks!

I def have at least a 15% def, but only netted at least my bmr 50% of the time. The other 50% I was under 100-200 calories.

You look AMAZING! Losing weight made you look younger!!! Gotta love that! You are beautiful!

Yes, I wear a Bodymedia fit. :)

That's actually not an accurate picture. If you look at the weekly nets, you can see my nets are always far under my tdee of 1950. :)

I started at 1200 net and it led to binge eating. I burn 1950-2150 calories a day per my Bodymedia fit. A 750-950 deficient daily makes me feel like I'm starving. :(

Thanks! This is helpful!

Just looked through my net calories for the last 50 days... I have netted 1200, 1400, 1600 and even 1800. My tdee on non-exercise days is 1850 (lowest, avg 1950) and probably an avg of 2150 on exercise days. Why do I keep gaining and losing despite always having a deficient???

Thank you! I see it. Do you know if I use that, can I still use my display? Thank you! ... Thanks for comparing the 2 OP. I have been wondering if I made the right purchase.

Amazing! You look fantastic!