shamrck44

Why not just ask them? "Jane I want to support you in your journey do you want me to call you out on your bad days or just let them go?" Everyone is different and there can be more going on in their life than just their diet. A lot of people eat when stressed (guilty), so I already know I am eating poorly. I think…

I would say "I am getting ready for the zombie apocolypse, man are you screwed"

You look great, keep up the good work! I can see such a difference in your face, I love that you are wearing the same clothes and can see how loose they are getting, great motivator.

Happy Birthday! Great gift to yourself. :-)

I will sign up for a Tough Mudder, when I can conqour that I know I have met my goal. Then I will look for the next challenge. I hopefully will have made a lifestyle change and won't need to change much to go from losing to maintaining.

Burpees, and bear crawls. Ugh! My trainers use burpees as punishment when you don't pick up after yourself. :-)

Anything by Taylor Swift, I thought Mariah had proven that whining is not singing.

Beer before liquor, never sicker. Liquor before beer you are in the clear. I have also heard "beer before hard you are puking in the yard"

I am friends with my XH. It can be difficult because it is easy to fall into old habits. I want my son to have parents that can be in the same room so I bite my tongue a lot. I don't have the feelings for him that I had when I married him so I don't have a problem there, though I think he realized too late what he lost and…

Those dresses are adorable! Thanks for introducing me to pinup girl clothing, love it. I also adore everything at modcloth.

Good job! You are getting great results, I see a difference.

Did you like Brazil butt lift? It looks good but I am not convinced.

Green beans. I did the atkins diet a long time ago and it really made me hate green beans.

Who knew gingers were so popular!

You look great, I can't believe the change in inches! Good job!!

You look great! This is the push I need to bump up my kettlebell, I have been too comfortable with the 8kg time to go to 12kg and stop being comfortable. Thanks for the push!

I would love to join. I am close but those few pounds between me and onederland are killing me, an extra push to get me there would be great.

Hi Folks! My name is Erin and I am a divorced mother of a 3 year old, living in Massachusetts. I joined the site a while ago but just started getting serious about tracking food. I am happy being single for now, I sacrificed so much for my ex-husband that now hearing my friends talk about simple compromises they make for…

I don't always have anything substantial to add to a conversation. :-( I read a alot, and bounce between topics.

A Jolly rancher popsicle

1- I don't resent a man having a connection to his X, it is how he treats her that speaks volumes. I want someone that knows how to be an adult and has learned the art of compromise, if he can be decent to an ex, then he can treat me well. 2- I love kids and love being with them. The only part of being with someone else's…

I would suggest having an open conversation about expectations on both sides. You have been with baby all day and want a break when he gets home, which is natural, he has worked all day and wants a break when he gets home, also natural. The problem is one person never gets the break. Work out a schedule where you do get…

Thanks for posting this. I have asthma and running is hard for me, I get winded after about 200 yards, so this might be a good plan to help me get jogging.

I think people have different emotional reactions to someone telling them what to eat/what not to eat, or criticizing something done that can't be changed. I can offer support and receive support without someone telling me the marshmallow peep was a mistake. Unless I specifically ask someone to review my diary chances are…

A head to toe Kate Spade outfit. Coat, dress, heels, purse, jewelry.

I know right?

Well this thread depressed the hell out of me, and brought back some painful memories. I think the meanest comments came from those closest to me. When my niece started college my sisters both helped her move in. Oldest sis (OS) was telling me how it went. She was telling me about niece's roommate. She kept going on and on…

I like to have a Greek Yogurt before a hard workout, usually an hour before. I have tried different brands and they are between 12-14 grams of protein.

Good for you! Looks like fun. Someday I would love to conquer the "Tough Mudder" but I would really have to work on my lung capacity!

I find the same thing. I don't weigh myself the day after a tough workout. I figure part of it is all the water I drink while I am working out and right after. But I think it is normal because it always goes back down.