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3 reps 330 lbs and im 6'2 200lbs feelsbadman :(
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AJ_G nailed it in the head.
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http://www.mhlearningsolutions.com/commonplace/index.php?q=node/5587 tldr:- basically anything in moderation
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Top Gun
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Maybe go lightweights for a week looks like abit of a sprain wrist also wrsit straps help if you got pain.
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I see what you did there
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Ive seen the face before dunno where thats all
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that you on profile pic man lol..
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I weened myself off of pre-workouts but i recommend DS-Craze my focus during workouts was on another planet, i do not take fat burners.
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Eat 6 meals to stoke the metabolic fire
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Leg raise
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fried chicken maple syrup and waffles amazingly it all went well together.
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He was a person
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Brace yourself OP!
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! I thought so! same in the gym those concave mirrors making my arms look huge !
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Normal human behaviour maybe? In our subconscious or something to add few lbs for winter months lol?
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Alot of jimmies being rustled in this thread another day on MFP.
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i feel rest is as important as excercise have you ever woken up after good nights sleep and you feel more lean?
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pretty much this not focused on the scale, altho i sorta know roughly what weight i need to be.
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.
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Yea but everyone is special thats why some people cant lose weight (sarcasm)
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Cute
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Dissapoint thought it was football :(
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kim kardashian
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friendly
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Alot of broscientists are coming out of the woodwork in this thread.
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Yea pretty much this man
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O no OP you have released a can of worms brace yourself!!
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fit and healthy
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hot
