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Hey guys, I'm on Whole30 until 10 December so I'll post my weight that morning :-)
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Sounds good. Week 1 Goal: Do at least one Pilates class and at least 2 days running.
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I would also prefer to check-in weekly here
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Hi All HAPPY FRIDAY!! My overall weight loss goal is 50 lbs and if I can do that in 90 days that would be FANTASTIC! However my realistic goals for the 90 days are: • Consistently run 3x/week • Maintain my Pilates and Tai Chi classes at least 2x/week • Increase my strength training to 1-2x/week • Run a 10k without stopping…
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All I can say is, "Wow". WOW! Your story brought tears to my eyes. You are indeed a shining example to others going through weight / image / health issues and I truly hope and pray that you continue to heal and get healthier and stronger.
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I start tomorrow! :-) I also plan on joining the group in the link above tonight for added support.
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Hi there, I'm starting tomorrow. How is going for both of you? I have a wedding that I would like to lose a few pounds for but I'm also participating in a marathon relay on 6 December and I'm hoping that the challenge will help to fuel me properly during training. I thought my greatest challenge would be avoiding alcohol…
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Way to go!! I prefer # 3 as well :-)
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Kashi Granola Bars Greek Yogurt Coffee Apples Strawberries Protein Powder 100% Creamy Natural Peanut Butter
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This is so much harder than I thought it would be :( Water - 24 oz Coffee - 20 oz White wine - 10 oz
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22 July - 8 cups water
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6:- 2 cups - Perrier 2 cups - Plain Water 2 cups - Tea