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It is all about personal preference. I really enjoy a high protein diet because it keeps my sugar/sodium/and carb levels low. Protein tends to be in the middle calorie wise but is the most filling in my opinion. It's just an easy guide line for me, protein=less calories and more filling.
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They do have those "skinny girl" drinks :) Might not really help if you are strictly a beer drinker but I thought I'd throw it out there!
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The old quote rings true, "Before you diagnose yourself with low self esteem or depression, first make sure that you are not, in fact, just surrounded by *kitten*." Today you were :) So what if you are slow at getting started on your weight loss journey, the first step is to want to make the change and it seems that you…
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I appreciate all of your ideas! I will have to try them all out and see what is best fitting. :)
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Mio! I forget about Mio I will have to grab some next time I'm at the store! Thank you :)
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I love a classic PB and J. I REALLY love it after its been in the frying pan :) My diet concern is always sugar so when I do this I use the reduced sugar jelly!
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I gain up to 5 pounds during this time. I have found that if I drink a lot of water it's not as horrible. I drop the 5 lbs plus some about 3-4 days after my period has been gone.
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My husband is 24 and has stage 4 melanoma, he found out when he was about 17. I met him at 19. The cancer has been a roller coaster, that's for sure! He has tried very hard to finish his bachelors degree but ends up having to drop classes for chemo,radiation, or surgery. My husband was about 160 lbs when I met him and he…
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LOVE the Legally Blonde reference!!! :)
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Amazing! This will certainly help me when I get discouraged :)
