buckaroos30 Member

101-130 is the normal range for 5'2".

skinnytaste.com skinny meatloaf cupcakes with mashed potato frosting. these use ground turkey, they were wonderful!!

I keep my bread in the ref. we don't use it very fast keeps it better that way.

skinnytaste.com, eatingwell.com are to sites that I use all the time.

I just finished day 5 of level one. Yes my legs are sore, but the first day my muscle under my arm was killing me, no much up top for those damn jumping jacks.lol I am already seeing a nice muscle in my arms. Good Luck Jillian is tough.

there are tons of great web sites to find great tasting healthy receipes that the whole family will eat, times before when I have been dieting I had to cook two different meals and that gets really old fast. So this time we aren't calling it a diet it's a life changing plan It's only me & my husband ( who isn't overweight)…

finished day 4 whoop-whoop.

I have use it for yrs to help me sleep with no weight lost till I started eating correctly & excerising so I would say NO it doesn't help with weight lost. I love the Melatonin for sleep though and it's not habit forming I can go to sleep without it just choice not to.

I know just how you feel I am 5'2" and to get into the normal range I have to be 101-130. I am 48 yrs. old and can't every remember weighing that. probably was in grade school lol. The smalllest I was in my adult life was 150 and I thought I looked great. But by my BMI I would still be OVERWEIGHT so what do we do? I have…

day 3 done. I started with 5 lbs weights the first two days but I am so sore I switched to some 3 lbs today. maybe I will change back to the 5's after a week or so.

www,skinnytaste.com baked eggplant sticks I made these this weekend they were AWESOME!! and very low cal count.

http//:www.thegraciouspantry.com/clean-eating-brownies/ I made these without the marshmellow topping. Really very good. one brownie 217 calories.

eggplant parm the healthy way!! homemade sauce. I search all the great web sites on Friday and make a menu for the whole next week, shop for any ing. I don't all ready have. makes it so much easier to stay on the right track.

I weigh everyday and log anytime there is a lost,

I just started the 30 day shed this morning and I really thinking about starting the C2 5K this evening, maybe I will survive all this at one time. Good Luck

dill pickles!! yum-yum.

you look awesome!! Congrats on all the hard work to get you to this lost

I also weigh everyday and post anytime I have a lost. and I don't stress over a little difference from day to day. Keeps me in-line!

Just bought mine tonight I am in for starting on the 11th.

Oh I am lucky enough to have a tanning bed in my bathroom, lay any time I want and I still let the tan fade in the winter don't want to look like leather in my old age.

I totally agree with you and I personally dont say anything if they have a bunch of bad foods like MD and other fast foods, but I don't feel brave enough to say anything to them about their choices. But I did have one friend that seem to be eating at Wendy's everyday and one other friend commented on that and she now has…

I had one 3yrs ago and I can tell you I didnt know how much pain I was really in till it was out. I also have the abdominal cut and it was a long healing process. I sometime's still have problems with my scar getting red and hurting. you are right about it will be hard for you excisise for at least 6-8 weeks, it hurt me…

try www.skinnytaste.com for some lower calorie sweets to make for TG this yr. I also use www.eatingwell.com for my receipes. good luck

You look awesome! Congrats on all the hard work you put in to reach your goal. You have a very inspiring story that will help me keep at it to reach my goal.

I to was so addicted to Diet Cokes , I haven't had one in almost three yrs. now. I will tel you that I drink 2 cups of hot tea in the morning with stevia to get my caffinee fix. You will have a bad headache too for a few days and this will pass. I use Aquafina flavored waters when I get tired of plain water, the grape is…

I am pretty new to MFP and don't have a lot of friends yet but I would have to say binkybaby1, is my #1 friend to inspire me to get it done. looking forward to making more friends to travel this road with me.

What wonderful news, Congrats on all your hard work that brought all the numbers down.

I do it on the WII and It's hard and I have found that I have no rythem! lol just do as much as you can you are still moving that body!

I don't just hate ground turkey, but I prefer to use ground chicken instead to me it's a much better taste. and the key is season, season, season. good luck

Dr Oz had a whole show on belly fat yesterday. get on his web site and check it out.