hmcminton Member

frozen thin mints are the most amazing thing ever!

I love the flexibility of having both options available to me - if i need a quick 30 minute workout, i do a DVD workout (love Jillian Michaels), but when i have a couple of hours, love to hit the gym and get in great cardio and strength training. having different choices keeps me from getting bored, plus when i am sick…

I have been doing the Shred and many of her other workouts and when i first started i couldn't do a pushup. Definitely start by doing them against the wall and you will be surprised at how quickly you will be able to start doing non-modified pushups. i have a bum knee and actually find it easier now to do non-modified…

adult ballet classes 2-3 times a week at the studio i have danced at since i was 10 (25 years ago) - through my new health adn weight loss journey i have even gotten back up on pointe ~ although it hurts a hell of a lot more now than it ever did when i was 16! :)

have you considered meeting with a nutritionist? They will be able to point you in the right direction and should be able to create a meal plan that you will be able to live with...

another alternative: get in a good workout so that you have more than 500 calories and can enjoy yourself without stressing (overly much)!

I have my 3rd half-marathon on April 29th ~ using Hal Higdon training plan...love it! The first race i ever competed in was on January 7, 2011 at Disney (5K) during their marathon weekend. I then went on to run numerous 5K's, a Turkey Trot, and 2 half-marathons. It is so addicting!!! It is amazing to see how far i have…

my husband gets really annoyed with the crying too ~ i am glad he has bowling tuesday nites so i can watch most of it without him complaining, mocking, etc...! :)

i am on C25K Week 3, Day 3 and i actually alternate with many of Jillian's workouts, but 30DS is my favorite! I just did her Extreme Shed and Shred Workouts 1 and 2 yesterday and truly felt like i was going to die - it was wonderful! :) I found that i really enjoy doing her Yoga Meltdown on days that i run ~ it helps get…

you might want to consider talking to your neighbor and see when would be the best times - advise them that you are trying to be considerate, but that for your own health this is something that must be done. Might help make things better!

i just received Extreme Shed and Shred in the mail today and did it this afternoon... i was sweating up a storm! there were a few moves i found confusing (jab combos), but with practice i am sure i will be fine! i only did Workout One because i was sore from ballet class last nite, but i think i could have continued if i…

i mix it up otherwise i get bored. Try salad with grilled chicken (from dinner the nite before). Veggie soup (the Weight Watchers Zero Point cabbage soup is AMAZING) along with Greek Yogurt and fresh berries ~ this has been my go-to lately. You can also try 2 hard boiled eggs, cottage cheese, and raw veggies (assorted…

my top 3 of Jillian include Yoga Meltdown, 6-week 6-pack, and Shred it With Weights (in addition to 30DS of course!).

i'm in ~ i have 6 of her DVDs and am waiting on her Extreme Shed and Shred (ordered it a few days ago). i also alternate with running. weight training, and ballet classes. i love Jillian's workouts - i get the best and quickest results with her DVDs!

Chobani plain, nonfat with fresh strawberries and blueberries ~ keeps your sugar down and adds fiber (and a good taste).

i have a bunch of Jillian Michael's DVDs (my faves are 30-day shred, 6-week 6-pack, yoga meltdown and Shred it with weights). i also have Pure Barre which totally kills me and has helped me get really toned. good luck!

her DVDs are great because she gives you modified options and once you know the circuits, you can substitute with other exercised if you are having any physical limitations. good luck with your journey!

my arms are almost where i want them to be - i've recently started doing strength training at the gym 2 days a week, and run 3 days and then add Jillian in about 4-5 days a week. my legs are killer, my abs are slowly but surely getting there. i have about 25 more pounds to lose and then i think i will be where i want to…

i lost almost 70 pounds in the last year and i give tons of credit to Jillian for that - while i have almost all of her DVD's, 30 Day Shred is my favorite go-to when i need an amazing and quick workout!