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Hey there I might not be able to offer a solution but I can totally relate to what you are going through because I am just like your friend. I too make every excuse in the book not to work out. I would rather clean my house and all of my neighbors, go to the dentist or do someother unsavory activity just to avoid doing a…
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Hey there! I 'm new as well. Good luck here and feel free to add me.
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Good for you!! You look great. Pardon my ignorance (since I am way new to this site) What is a "shred"
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Excellent! I am going with Tuna, ff/sf dressing, baby spinach a mess of veggies and a 2nd glass of vino. Ahhh, I feel relaxed already and the dog doesn't have to hide his bowl. :drinker:
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Thanks so much for your thoughts and encouragement! I don't wish the body image issues on anyone, but it definitely helps to know I am not alone with this. You are 100% right on the "just start it" thing. I need to jump in head first before my brain can think up a trillion different reason to procrastinate. Being new, I am…