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I have an unhealthy relationship with ibuprofen which I blame my knees for. Well, not unhealthy, but still. Just looking forward to the day when my weight's back down so that playing catcher in a softball double-header doesn't send me walking like I'm 60!
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I'm willing to be sore the following morning from whatever physical exertion I've put upon myself in order to get healthy! (Dear Knees, I apologize in advance. Love, Lisa) :)
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Ditto. It's very limited when it comes to friends, but otherwise it does what I want it to do. Yay, I'm glad I found a bevvy of people who are app-crazy like me! Woohoo! And isn't Cardo Trainer just fab? <3
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Oh I found my thread here! I haven't had any alcohol since joining MFP on Tuesday... but normally I'd have maybe a glass of wine every other night, or a beer a week. It's always tied into what I'm eating, and I find that I keep myself in check that way. If I ever feel like having a binger, I find that I'll overeat while…
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I'm not in Arkansas, but I'll be a cheerleader for ya (long as you don't mind Texans) !!
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Hi Evelyn :) I've found that there are a TON of people here that are right there to motivate me when needed. I'm here for ya - I just ask that you give me a good kick in the rear if I slack and I promise I'll do the same for you! Also -- Russell, WOW! You have some amazing results - you're my super hero. :)
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Wow, genius! I will definitely be trying these - they look easy and kid-friendly! I make my meatballs in a cupcake tin, so stands to reason this would work well also! Thank you for sharing :)
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Hey Nati, new here as well! I can say one thing about MFP - there is a ton of motivation and support here. I'll be glad to lend my help! :)
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I've been told (by a friend who can actually afford a personal trainer and nutritionist) that as long as you take in the majority of your sugars early on in the day as opposed to at dinner or as an after-dinner snack, it's not as bad. So I try to make sure if I'm going to eat a certain amount of fruit, I incorporate it…