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Great Job!!!
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I think it is important because you see yourself everyday durring your weight loss journey so you might not see the difference but if you have pictures to compare it to then it will be undeniable :)
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I totally agree with you! When my husband and I started this we told our boys that we were all making a lifestyle change not a DIET! We told them that if we lost weight that would be great! but what is truely important is keeping our bodies, heart, etc. in a healthy state.
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Last time i renewed my liscense I was pregnant so I put m pre-prego weight down thinking i would be there in no time........ well 2 kids later I am now about 80 lbs heavier then my liscense says :noway:
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Good for you Nichol !!! You can do this! Feel free to add me as well !!
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Way to go! keep it up!!!
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smoking ( I'm working on that) And when I get nervous I pull my hair out,just a few strands here and there.
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Happy Monday All! My weight this morning is 212 lbs only down 1 lb from last week but it's that time of the month. so expecting great numbers next monday!!! hope everyone else did great :) Whooo hooo only 24 lbs to go!!!
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Way To Go!!!!!!
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Thanks everyone! Some real great advice! I am not gonna let my period win! Men have it sooooo easy!
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What she said I have read on here before that the have the protein set way low, so I would not worry to much ifyou go over on that
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my scale is my Wii fit board so I do it every morning when i do my body test
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Healthy food is too expensive!! I will just have to diet when we have more money laying around.
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I plan on trying this as well. heard lots of great stuff! plus alot less $$$ than the surgical options
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Welcome! I have been at it for 2 weeks now, Love this site! feel free to add me as a friend, and good luck in your weightloss journey :happy:
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CW: 213 lbs Target: 188 lbs
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CONGRATS!! You look great!
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I'm In!!!!
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Step away from the cake! LOL You can do it!:happy:
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Well I drank my last can this morning so it's old turkey for me LOL! I got some propel zero flavored water and i have been chugging it all day. I'm sure I can kick it, Just gotta make it through the next 2-3 days :noway: Thanks everyone for the feedback :heart:
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Way To Go!!
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I already have the cigg addiction LOL
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WOW! way to go! you look great :)