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Sounds like my gym . . . :laugh: :laugh: :laugh: When I hit the trails: Wild Turkeys Great Horned Owl Fisher King Cranes Red Fox Turtles Ducks Geese Rabbits Deer Dogs (lots of dogs) Humans (too many humans)
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I'm not a senior (only 52 years young) although sometimes I feel like one :laugh: . You could check out this group of fine seniors. It does not look like it's a closed group so you might what to post on their thread. Senior Golden Sneakers 2012…
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Bump
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Bump to read later!
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Feb 14 - 343 calories burned Feb 15 - 167 calories burned
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Feb 13 - 343 calories burned.
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Feb 10 - 130 calories burned.
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Feb 9 - 206 calories burned.
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Feb 7 - 179 calories burned.
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Feb 6 - 384 calories burned.
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Second This!
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Feb 3 - 269 calories burned.
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Feb 2 - 254 calories burned.
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Have you had your hormone & thyroid levels checked?
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Jan 31 - 204 calories burned
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Day 22 for me :drinker:
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Jan 30 - 322 calories burned
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Day 21 for me.
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I'm not an expert on this subject but I will let you know what helps me. Your diary looks really quite good but try cutting down on the processed foods as much as you can. Add more protein and add more greens to your diet. A great way to add greens is to drink 1 to 2 Green Smoothies a day. You will be amazed at how much…
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Jan 28 - 165 calories burned.
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Day 20 for me
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Jan 27 - 227 calories burned.
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Day 19 for me.
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Jan 26 - 236 calories burned.
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Hey . . . I think you missed one of my days or I missed it :laugh: . As of Jan 25 I was at 17 days. Adding today for a total of 18 so far.
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Jan 24 - 282 calories burned.
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Day 17 for me.
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Investing in a HRM is really the most accurate may to know your calorie burn.
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Jan 23 - 347 calories burned
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Day 16 for me.