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There is absolutely zero reason to do this for non medical reasons. Anyone that claims otherwise is selling something or ignorant. At best it's uncomfortable, as worst it's dangerous. The human body is perfectly capable of handling waste on its own.
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I'll do you one better! *eats 11lbs of lettuce* *dies*
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A litre of water weighs 2.2lbs. 800 calories of, say, lettuce, weighs 11lbs. If you stand on a scale and I hand you a sandwich, the weight will go up. If you then put that sandwich in your mouth...
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Chocolate milk pancakes. Refeed day can't come soon enough.
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All of the weight in my ticker since Jan 4th.
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Wasn't paying attention and pulled all the weight off one side of my squat bar in a sketchy squat rack, sending the bar and other side flying into the floor/other equipment. I was paying so little attention I thought to myself "what an idiot" thinking the guy NEXT to me had dropped a pile of weight. Until I looked up and…
