Artemis68 Member

From what I understand about canning... which isn't a lot, but I have a Bernard Canning 101 book that I practically memorized last year...canning a meat product is completely different. You'll need a pressure canner to reach the proper temps. I'll look for my book later to see if they have direction for canning broth and…

I'm in Manitoba and I order Lowrey's microwave pork rinds from lowcarbcanada.com. They have regular and hot & Spicy... and they are so good. None of the store bought already made ones compare to making them fresh!!

Way to go!!

Started about 202lbs Current 195 Goal 135 Same with me in that I have kids and a carb lovin hubby, and I don't seem to be craving the junk anymore either. My downfall is drinking though...even cut out the wine, but even hard stuff with water seems to be stalling. Next thing to cut out I guess.

My coworker, a bit of a larger girl, lost 20lbs....and I didn't say a thing. I could totally tell, but I wasn't sure if saying anything was being rude or something. It wasn't until she said something that I felt okay to say something. I guess along those lines of "hey, have you lost weight?" "What? Do you think I need to…

Good luck! I'd really like to hear how it goes. Going to add you, if you don't mind.

I make fat bombs which are just coconut oil, peanut butter, sweetener, cocoa powder and almond slivers. Melt together, poor into ice cube trays and freeze. They have to be kept frozen or they melt. They're the perfect bit of chocolate for a craving yet has a bunch of good fats to stop you from being hungry. There's tons of…

Geez that's ridiculous. Just looking at the "eat bacon, jog less" thread it's so awesome that conversation are more grown up here. It's okay to not agree.

Whoa, I posted here then went and actually looked at your post. That's awesome!!! Do they actually delete posts like that? If so, what kind of rule is it violating?

I messaged the op from the Atkins thread. She said she's going to stick with low carb as she feels best while doing it. I sent her the link to our group...don't know if she joined yet.

I tried that too... but then I actually have many family members that primarily cook gluten free. Next thing you know its 'here these crackers are gluten free', 'try this cake, it's gluten free' lol

http://eatingacademy.com/quick-faq#ice-cream this looks like an easy recipe.

I thought id seen a post in here of a particular thread that was not so good. The New to Atkins thread....well, if there was just sharing I messaged her earlier today when I saw the responses. Told her to come here and friended her. Pointed her to some Dr. Attia videos and lectures to allay her fears of disease and bad…

I chalked it up to just feeling better about myself and never really thought about hormones being affected by this WOE. But now that you mention it...hmm. What a cool side effect!!

Wait... what... zucchini Doritos???

Yup, they're a great bunch there! http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

Check out our low carber daily forum group. Plenty of LCHF, Atkins, Keto peeps there to ask your questions. http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group Carb withdrawals can be pretty sucky in the beginning, plus you can sometimes feel sick or tired. It's called Keto flu... but stick…

Wow, I'm so glad to see I'm not the only one that noticed this! Thought I was losing my mind...I got very jittery, energetic, not even sure what the right descriptive word is...just weird. Thanks for the info Dragonwolf!

OMGosh! I totally forgot about putting butter on a steak!! Making steak tonight...squee!! Awesome job on the steak KetoGirl...gateway meat maybe? Chicken next? Maybe *gasp* liver? Lol

What are cream cheese clouds? They sound yummy!

Just discovered peanut butter fat bombs. 1c coconut oil, .5c peanut butter, 6tblsp Cocoa, sweeten to taste (I use 3 Splenda packets). Microwave for 30 secs at a time till melted. Pour in ice cube tray with sprinkles of slivered almonds or macadamia nuts in them. Put them in the freezer till hardened. Enjoy! I found mini…

There's a couple YouTube LCHF people I watch and it's unbelievable the comments they get. Just responded to one today even he made me so mad. Someday, things will change...I hope.

Yay! Sent a friend invite. Thanks for the welcome back all!

I've seen some fat bomb recipes where they use it in place of peanut butter.

Hi Rachel, I haven't tried it lately...got a bit of a buggered knee. But I did get it to work before by removing the app and reinstalled it.

Sawmill Creek Dry White is my fave. And I justify it that a box of wine leaves less of a carbon footprint than 5 bottles. I'm doing my part for the earth! :-)

I'm adding you!! https://www.runtastic.com/en/users/linnea-marohn