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Wow, just tried 30 Day Shred that I found on youtube....that totally kick mine and my hubbys butts. LOL I could only do 15 minutes, and hubby did about 12 minutes. I'm sweating like a pig lol Now I feel like I could get sick..anyone like that after their first few workouts?
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Im waiting on the DVD to arrive also, but i might pull it up on youtube to start it with you..Add me if you would like =)
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Growing up we had a dog named D.O.G. sometimes we would shorten it to "dough gee" lol My grandfather had a dog named "dammit" b/c when he was a pup, he would get into everything and the was the first thing out of my grandfathers mouth We also had a female dog and her name ended up being "girl". We couldnt think of a good…
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My hubby has allergies and he leaves his nasty kleenex all over the place....*yuck* So one day I used some gloves and picked them up and put them all over his computer while he was at work =)
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Havent had a period for 10 months after I had my son (only breastfed for a month). Lost all my baby weight in 2 weeks, but was in college at night and gained 40 lbs in the course of the 10 months (late night meals). I have lost 10 lbs in the last month and finally had a period 2 1/2 weeks ago...and started having a period…
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Havent had a period for 10 months after I had my son (only breastfed for a month). Lost all my baby weight in 2 weeks, but was in college at night and gained 40 lbs in the course of the 10 months (late night meals). I have lost 10 lbs in the last month and finally had a period 2 1/2 weeks ago...and started having a period…
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i struggle...i've been "blessed" to have 2 this month, 2 weeks ago and started again today. so i feel like crap today =(
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AWESOME!!!
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My highest was 335. That was a month ago. I was doing really good on here then quit for 3 weeks and gained 15 lbs. When I stepped on the scale and seen those numbers, I wanted to cry. So I had to get back on the wagon. Today I weighed in at 324.6. I know that is only 10 lbs, but slow and steady wins the race! (but i do…
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Great Job!!!! such an inspiration =)
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strawberry isnt bad either =)
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yeah, when I was on my externship at a hospital for school, I would take those with me instead of heading to the cafeteria for dinner. I lost 10 lbs in a month. =) And i didnt have them for every dinner, but most of the time i did.
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99% people feel uncomfortable when the tv volume is an odd number.
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Great Job!!
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You might need to up your calories...try upping it by 300 calories for a week and see what the scale says. I just did that this week and I have lost 5 lbs this week
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may 29 to june 1? thats only 3 days....But i would like to join =)
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3116+10=3126
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I do not count it, but i do count vitamin water.
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Number 3 looks the best =)
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I once heard a trainer say, "No pain, no gain, BUT no sweat lost means no fat lost" =)
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The other night when I was changing my son on the floor, and when I got up, I didnt have to hold on to anything for help =)
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Me neither =( Wished I did LOL :bigsmile:
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. ohhh...that would be mean LOL
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I can relate to that as well lol
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I finally have a NSV!!! =) I got up off the floor from changing my son and I didnt have to hold on to the couch or grab the chair to help myself up =)
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I eat what I want everyday, I just eat less of it. When I "diet", I find myself not eating at all, Plus I write down my caloric intake everyday and then add them up for a week. I like to have a weekly goal instead of a daily goal because some days are better then others and i dont get discouraged if something happens and i…
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Wow that is a big difference. I personally use my HRM when I work out. I have never had that big of difference between the 2 though.
