lik_11 Member

Currently doing 30 day shred... Hubby took my pics- I refused to look at them. So: ashamed.

Yum! Thanks!

BAND! (Haha Marz31- you know band was tough!!!! At least half a school year...)

Sweet! What are you gonna get???

I'm the same way- get depressed and lose a crap load of weight. Get happy= get fat. Been there, done that... here I am.... trying to be happy and healthy.

I did not type anything nasty... the athletic store I bought the HRM from has the same name as a male anatomical feature...

I just bought a SportLine brand from ****'s for $70. It has several features I really dig: heart rate, time, and calories all in one glance. Date, time, chronograph, dual time zone. The history of 7 workouts including the time, and how much time you spent above, in, and below your target heart zone. the only bad thing is…

Damn! Great job! I love that your sass is showing in the today picture. cute!

That's TOO funny! Reminds me of one lady on here wrote about being called a peanut- she appreciated it!

Jillian Michael's "30 day shred" pops up on here OFTEN!

My hubby does the same thing- snacks on candy/sweets all night, every night. I LOVE CANDY!!!! He complains to me how he "tries to gain weight, and can't". boo hoo. BUT- I made the decision that I want to lose weight... for ME. Some days I sit down and munch on candy with him, even though I know I shouldn't. It's ok. The…

When you have a bad day- don't feel too bad. Tomorrow is a new day- use it wisely.

that's hilarious!

I've read level 2 is the hardest- but most people seem to enjoy it best. Watching the snippets of workout that cycle through the menu is definitely intimidating.

Hear! Hear! I need to up my weights, too. Good for you, meeko_meerkat for doing that already- you've inspired me! It may kill me on some exercises- but.... Orvett- get bored easily? ;)

I did BAD!!! Don't even want to admit how bad, but: Everyday I worked out, either shred, zumba, or cardio... but I was at home with all the leftovers and NO ONE to eat them but me and hubby (who doesnt' like leftovers). Sincerely hoping that TOM has to do with this- but I went up 6#. (REALLY hoping TOM is affecting!!!) How…

I log it under aerobic "dance modern/ballet..." etc.

I needed you to post this about 4 days ago! haha

5 days in- not hurting too much. Mainly feel shin splints/calves burning on the jumprope... Good luck!

I went on top, too

I log it as a circuit workout. According to my HRM- I burn on average 200-250 while doing the shred. (Only on Day 5, Level 1)

I didn't shred yesterday, but I went to a 45 minute Zumba class. The days I go to a class I will not shred. I still don't like the jump rope!!!

Yes!

I can see your pics

Hell yeah I can see a difference! Look at you!!! Keep up the good work!

That's a really good idea! Another friend who's shredding says doing some cardio before starting your daily shred makes it easier since you're already warmed up. I believe that I push myself harder at the end because I know it's about to end.

And Hell yeah you should "brag"! Way to go!

Ooh... my calves are hurting and the jump rope sucks. So happy to be doing this with others who feel it!!!

Raised in Longview. Can NOT wait to get home for the holidays!!!

jolly green giant. Been called this by numerous people over the years... I try to be jolly, and I always wear green... so it's fitting! (It's amusing how many people think they're being original with this nickname, though)