Replies
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How on earth do you add a pic lol! Bugatti Veyron!!!!!!!!! I have such a cool photo too
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I laughed out loud at this one, good job lol!
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Love it! GW 133 CW 154 Height 5' 8" Age 45
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Me too, living in Somerset, I will send a request to you now! :)
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Hi there, I am so sorry honey but you are seriously doing the wrong thing. Not to take away from you fabulous loss results well done for having the will power! But there is a better direction to go in, I am actually fuming with your GP! most people above have said what I'm going to say but really this is all fact my love,…
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I've got masses, parsnip and carrot, carrot and corriander, butternut squash and sweet potato, spicy carrot, tomato and coconut (my fav), good old fashioned vegetable, chicken and vegetable, spicy lentil, and loads more, if anyone wants recipes let me know!! :)
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Hi there, it depends what you want to achieve really, it can be done at home, but successfully depending on your goal you would need to get your hands on some weights. If it's just fitness you want then there are a huge amount of DVD's about the dance ones are quite good, and I was quite impressed with Jessie Wallace's DVD…
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Agree with most above! Huge CONGRATS on your 6 pound loss that's fab! You shouldn't go under 1200 cals honey, I think it is correct above that you possibly aren't eating enough. Also mentioned above HIIT is brilliant and I would highly recommend that. it is also worth remembering lots and lots of CV isn't the answer…
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I don't think it's helpful to see it as a chore, and look at it as fighting a war against weight. I prefer to visualise the end goal! IE if I see a lovely bikini I would like to wear I don't say "oh no I'd look a sight in that right now!" I say, "My goodness I'll look good in that in a few months!" Keep the focus on what…
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It sounds like have shrunk your stomach so much you think you have eaten a lot when you haven't. 1200 calories isn't enough, anything over 2 pound loss eats into muscle and you end up worse off. I eat 6 meals a day low fat low sugar high protein and bodybuild. Remember it has nothing to do with quantity and everything to…
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I'm really into healthy food so I have always found it easy because on this issue I don't have to try, however, I do get weeks when I just need rubbish! Lol! Fish and chips and mushy peas or battered sausage and chips and curry sauce lol followed by Ben and Jerry's and a chocolate bar! And to be honest I don't beat myself…
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In the UK we have something called Freecycle you can sign up to, basically it's like bartering you put up all things you have that you don't want whenever you ahve some, and you look at the list each day to see what others are getting rid of. It's all free you just have to collect. I got my cross trainer that way, and it's…
