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Latoya girl, November is NO NONSENSE ! Let's DO this !! Shread restarting Nov 1st !!!! But move/cardio/exercise something tonight ! No questions asked. :happy: [/quote] lol good girl!!! :o)
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http://i.imgur.com/ERsQV.jpg <~ use this inbetween the brackets! How annoying! Sorry everyone!
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i do believe we have a banner now!!!!! TAAAAA DAAAAA :o) If you messaged me for the spreadsheet, ill shoot you a message with the banner code! :o)
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did i do it? ok just a little smaller and we're in business!!!!!
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resized....lol!!!! Well this is ridiculous!
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....
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testing again!!! :o(
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ok seriously! I made a banner, but i obviously cant get it to work!!!!
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again....
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again...
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testing banner
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Yes! not sure how to make a banner....any takers? and all of you who want in please send me a message for the spreadsheet....its easier to send it out when i get a message! :o) Thanks! NOW LETS DO THIS!
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WOW great job!!!
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FF XIII-2
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lol Thats what she said....
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For me i suppose its for vanity. I truly don't have a ton to lose and my health so far is good with no issues. After i had my little man 2 1/2 years ago i dont feel like myself and i want to get down to pre-baby weight (125 or so) so when we decide to have baby #2 i dont end up weighing even more. The healthy aspect is…
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For me i suppose its for vanity. I truly don't have a ton to lose and my health so far is good with no issues. After i had my little man 2 1/2 years ago i dont feel like myself and i want to get down to pre-baby weight (125 or so) so when we decide to have baby #2 i dont end up weighing even more. The healthy aspect is…
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im getting my wisdom teeth out tomorrow morning but hoping to feel ok at some point this weekend so i can go see it. Lol im sure the pain meds will make it even better!
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Sooo i weighed myself today and i only have 2 more lbs to meet the 5% goal!!!! Gonna have a bump in the road this week, im getting my wisdom teeth out Friday and will be out of commission for a few days but ill be back at it middle of next week and hopefully make goal by Halloween!!!! :o)
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lol!!!! My husband would appreciate this 100%! :o)
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I thought this post was going to be about my sister! lol! She is my master of sabotage! Seems she likes to feed me more when im actually being successful!! Hang in there girlfriend! Its not the end of the world if you need a day to eat whatever, especially if your getting right back on the healthy wagon! It is not…
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Hope this helps. I started a group 4 weeks ago with a goal of losing 5% which was 7lbs and change for me....The challenge is 6 weeks long and so far im down 5 lbs with 2 weeks to go. But there are quite a few in the group that are having trouble and don't think they are going to make the 5% goal with the remaining 2…
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lol, Just got home from the Ren Faire lol! SO yeah i did a bit of walking today but was surrounded by yummy food. Actually didnt do too bad and intend on doing some sort of work out today...im sure a shred will be in order :o)
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First let me say Congrats!!! Second, i think you should discuss this all with your Dr but with my pregnancy (2.5 years ago) i was told i could keep up my current activities in moderation....example: last year i had 2 pregnant Zumba instructors they they taught all the way up to 38 weeks. :o) Take care and have a…
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lol!!!!!!! I love this!!! :o)
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Yep, with my Frankenstein legs today this is going to be interesting. LOL!!!!
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Thank you!! I was beginning to think i posted this for no reason with no replies. lol
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Yep im a fan. The Peppermint ones are my favorite but i only have them around when they're on sale. :o)
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i am not as slim...but im with you on this one. I wake up and think, hmm i feel skinny today. Then by the end of the day, not so much...even on my better eating days.
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My go to is mini omlette muffins. They are around 100 calories a piece (i usually eat 2 with a piece of toast and im full for the rest of the day.) You can add anything you want this is my version. Makes 6 mini omlettes in a 6 hole muffin tin 2 whole eggs 6 egg whites 6 slices reduced sodium bacon cooked and crumbled (you…