MegSommer Member

Awp! :smooched: Thanks girlfriend! Like i have said before you are a huge part of the group and we just wouldn't be the same without ya!! As for me, Just got back from Zumba and it was one HECK of a class, i was sweating buckets after the 3rd song! My instructor is amazing! I hope i can be HALF the instructor she is when i…

Sounds like everyone is doing great!! Just got back from the store and i realized i must have worked my *kitten* off yesterday because it hurts to walk. lol Must be doing something right. :o) I also had to pick up things for our Halloween Party on Sunday (it was originally planed as a going away party for my Hubb but since…

Amber: Sounds like a plan girlfriend, I think i have the grocery store in my plans for today as much as i hate it but i, too, am running out of food in my refrigerator. :sad: Meghan: Jump, Shake, Shimmy the bad mood out (not sure if your little guy watches Yo Gabba Gabba...lol) Even if you cant press play if your routine…

Tae bo is pretty old school and has kind of fallen off the face of the planet but i have a bunch of the DVDs and do them often! They burn some MAJOR calories and i can tell the next day when i can barely move. lol I have 30 day shred by Jillian Michaels too and it does kick some butt but i despise doing it everyday...but…

Love it! Thanks for sharing! :o)

Phew, i had 2 great workouts today. I was feeling froggy this afternoon and put together a playlist and did my own personal Zumba class in my living room (my husband made fun of me big time for this:blushing: ) and just got home from my first session of C25K. All n all i think it was a pretty productive day....sadly i will…

NO!!!! LOVE YOU!! You have been a HUGE part of my world over the past month!!! I miss that you've seem busy and not around as much! :cry: We NEED YOU!!!!

Hang in there, i only lost 2 lbs in 3 weeks when i first started. It was very annoying because it seemed like most people dropped a ton of water weight in the beginning but not me. Ive been pretty consistent since Sept 18th and im down 9 lbs so far. Just keep at it and hide the scale, it will only drive your CrAzY! lol!…

Hey thanks, i didn't realize. lol. It was meant to be a going away party for my husband before he left for boot camp and was going to be Halloween themed for fun. He isnt leaving until January but we're still having the party.

We do actually have a 'gent' just one as far as i know :o) As for my plan for the day: 30DS D2L1 (Level one is pretty easy considering i got through it 2 weeks ago then had to stop, so i decided im going to do Level 1 for 5 days, Level 2 for 12 days and Level 3 for 13.) And tonight is my gym night so i will do D1W1 of…

OMG im Drooling!! :love: :love:

Great start guys! Amber i think your Pot Pie soup may be the winner for my dinner (lol im such a poet!) Keep em coming!!!! :drinker:

This is my go to recipe when i know im going to have a kick-*kitten* workout. The calories are a little high but the other factors are nothing but awesome such as fiber and protein (the way i eat them anyway) Oatmeal Pancakes!! :love: Ingredients 1 cup whole wheat flour 1 cup quick cooking oats 2 tablespoons white sugar 2…

Im starting C25K today!!! I dont know if you seen i posted an awesome link to free podcasts on itunes. I cant wait to start, although i think it may be a little bit of a slow start since it is only running 1 minute at a time for the first week. i currently can run for about 10 minutes at a time but it may be more difficult…

Whoop!!! Welcome back to fitness land! :o)

Here is the link to the mini challenges. Its just simple circuits i found and could put together quickly to get ya through the week. ALSO dont forget HEALTHY HUMP DAY!!! Ill Start a new thread tomorrow and post your Favorite Recipes! :o) https://docs.google.com/document/d/1C2XvPpGf_DnXInC-RQQYjKskJqr7pTI_qITkujJyU4s/edit…

Great job woman!! I knew you could do it! And looks like your on the home stretch until your weekend. Hope tomorrow you wake up a little less grumpy lol, you are a key player in our little world! Keep it up!!! :o) <3 Meg

Great! Ill have some time tonight while the Biggest Loser is on to put together a list. I was thinking about another spreadsheet! lol or should i just post a new forum with the list?

lol! Me too! Probably going to do it here an a few before the hubster gets home then hopefully he wont mind me popping out to the gym to do my day one of C25K then BIGGEST LOSER tonight!

I love that idea!!!!! Would make it so much easier! If anyone has any challenge ideas please let me know through a message and ill get them all together. So far i have 1 great one! (Thanks Ljo628!!) Keep em coming! Im going to ask my husband tonight if he has any ideas for good circuits and ill put together something with…

Yay!!! You didnt add your info to the spreadsheet lady! :o) i was wondering if you were gonna join us! got a little sad....cant be with out ya!!

http://itunes.apple.com/us/podcast/podrunner-intervals-workout/id272591768 For those of you who were asking about C25K i found this for FREE on itunes. They are exactly the same as the c25k program and gives cues on when to run and walk and have at least 1 for each week up to 10 weeks i think. The music is techno-ish which…

Sorry!?! Must have missed ya among the million messages. Its on its way!! :o)

Alright so we like the mini challenges. How should we post them? Is the forum a good place or should i post them from my wall? Does anyone want to contribute to the daily challenges and have a few days where you are in charge of posting a circuit for the day? Not sure i can come up with one every day. lol Keep all the…

Columns are added and a total calorie burned column that will add up the totals for the week. :o)

Sounds good. I completely agree with you on easy challenges. I was thinking more of a 15 min circuit post. ex. Do each for 1 minute repeat 5 times: Pushups Jumping jacks Crunches Do you want me to add a calorie burn column to the sheet? that shouldnt be a problem, or i see people are just adding their calories to the…

I actually started my own accountability challenge today but would love to be part of a group that is C25K based. Current: 143.4 Goal: 135 Bicept: 12 Chest: 35 Waist: 33.5 Hips: 37.75 Thigh: 23.25 Also if i could make a suggestion about the spreadsheet....if you use docs.google.com we all could input our own info and would…

Ok looks like 20 people have signed in to the spread sheet. If you are interested in signing up please message me, its hard keeping track of who has the info otherwise. :o) Did everyone do something today?! If not log your excuse!! Or better yet go take a walk or do 15 minutes of crunches or push-ups! SIMPLE AS THAT!! No…

LOL!!!! Love this!

Soo excited to see all who want to have their butt kicked in November! lol. :o)