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AHHH!! That's so great, i am so proud of you!! Your an inspiration. :flowerforyou: :heart: :flowerforyou: :heart:
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Okay so today I got size 0 jeans [not bragging, just saying :tongue: ]. And like they fit me, but I still think I look fat. I think its just because my hips and butt are big, lol compared to the rest of me cause i'm really skinny everywhere else. So i was just wondering if there are any good exercises for that area? Like…
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mmm those sound yum! :love: christineluksis, that sounds so interesting, i have to try it haha. thanks! :happy:
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That is too funny, hahaha. :laugh:
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WoopWoop!!! :drinker: Congratulations! :bigsmile: :heart:
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Welcome to MFP, Mandy!!! :flowerforyou: First of all, congratulations on quitting smoking, thats HUGE!! :happy: You're going to love it here, i promise. Have fun on this journey and good luck!! :heart: :wink:
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Welcome, Karen!! :smile: I'm so glad you joined, your going to love it here. Feel free to message me anytime if you have questions or just need someone to talk to. :flowerforyou: Congratulations on making the first step to your weight loss goals!!!! :heart: :heart: :heart:
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It's mine also! Isn't God great, he's always there for us and willing to help us. :smile:
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April is almost over haha but my cut off time is 8 p.m. :tongue: :happy:
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I'm not an expert at all haha, but I think if you keep eating right and exercising it will come off, just give it time. :flowerforyou: If that's not right, than someone tell me haha. :wink:
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Ohmygoodness!! Thank you so much for all these healthy-and yummy:wink: -breakfast ideas!! Ahh, I'm kinda bummed I didn't read these before eating breakfast this morning haha. :tongue: Thanks everyone! :heart:
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yup same here, only water. :drinker:
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So glad your going to keep going!! :happy: Anything is possible if you put your mind to it. Let us know how its going, :flowerforyou: .
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I'm glad you decided to log also!! And that you came on the message board. :wink: Message me any time i'm always willing to give an encouraging word. :flowerforyou:
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Okay, so I know breakfast is generally supposed to be the biggest meal of the day, right? Well, the thing is I never find any goood breakfast food to eat in the morning.. and like, the most common breakfast foods are pancakes with syrup or bacon and basically unhealthy things even though, WOW that sounds good haha. :love:…
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Thank you so much! I love the bible verse in your signature. :wink: :heart:
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Ahh, you have a reason to be braggin'!!! Way to go!!!! :flowerforyou: :heart: :happy: :flowerforyou:
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Aw, girl, DON'T GIVE UP!!! I can understand why your frustrated, but dont just give up, thats not what a winner like you know you are would do. Instead of looking at this as an issue, think of it as a kind of adventure. Research things that help get you out of plateaus and things. Anything can be good if you look at it…
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Alright, that makes sense. I guess you can have too much of a good thing. :brokenheart: Haha. :happy:
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Woah! Haha, alright. :happy: I'm glad I asked i would have been so sad without my water haha.
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Welcome, glad your back!! :flowerforyou:
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okay, thanks!! :flowerforyou:
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It's kind of like a potato. :wink: They don't have much flavor, but they're still good haha.
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oh good!! i love water lol. :drinker:
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A friend was noticing how much water I drink [8 16 oz. bottles a day] and told me that i should only have half of that, because I could be flooding my intestines or something. Haha, that sounded kinda weird to me so i thought i would ask you guys since your all so smart. :wink:
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Welcome to MFP, Megan!! :flowerforyou: :heart: :smile: You can do it and we're all here to help you. Good luck girl. :flowerforyou:
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Ohh, that sounds good i'll think i'll try that haha.
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It is good to know i'm not the only one, hehe. :smile: Thank youu, and i want to congratulate you both on all your progress!!! :drinker:
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Mmm, subway! :bigsmile: When i go there, i get a 6 inch turkey on wheat. And only lettuce with it no cheese, dressing, whatever. And i bring my own water bottle, so I don't get the pop. :wink: So basically why i am telling you this is because i'm wondering, how many calories do you think is in that? I dont pay attention to…
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Haha, i know what your sayingg. :wink: Thanks!!!