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youve been on a long rough road!! But it sounds like you are on the right track now! WE can DO THIS!! A change of mindset is the first thing!! You got this!! :)
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I just cant do all the jumping jacks, pump ropes and butt kicks. Broke my rt foot years ago and my ankle too..... part of it is a pain thing and part of it i as afraid its gonna rebreak!! No insurance policy at the moment.... was supposed to start yesterday but the company doesnt have it started yet. I dont need an…
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good job!! YAY FOR YOU!!!
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Go for it girl! IMO working it into your calorie goal - planning ahead - makes it possible. :)
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2 rounds (2 days) of 30DS has taken 1.5 inches offa my fat middle. GO ME! TAKE THAT JILLIAN MICHAELS> I'ma coming for YOU!
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uggh. didnt do so well for day 1. thank God my insurance policy started today. gotta get on some asthma control medicine. THese attacks with exercise sure leave me shaking badly adn terrible headache. hellllllp!!
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just bought it this morning. starting it today too! Good luck to us all!
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next time try brushing your teeth! If you're not hungry (for real) and you're just "wanting" and not wanting to "want" brush, floss and mouthwash it away. Works for me! A clean mouth helps wash away temptations.
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You CAN do it :)
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I saw this somewhere.... "Nothing tastes as good as skinny feels"
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Im no expert, but I guess "If it aint broke, dont fix it!" ?????
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GNC Women's Ultra Mega Active Vita Packs! Only way I can swallow them is with orange juice - otherwise they gross me out! Doesnt bother me at all with OJ!
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ok so how do we add pictures? i have nooo idea!!
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bump
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Would love to join. this will be my first time to join something like this. Just bought the dvd this morning. Starting tonight!!
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wow!! you look great!
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as we'd say in the 80's..... THAT'S TOTALLY RAD!
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check out the free Air1 app! also live feed from their website @ Air1.com I LOVE IT!!
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if your knee hurts I'd not do anything that hurts until it's checked out to avoid further damage. Once a knee is messed up it's an issue forever for lots of people if the injury goes too far. My first place to go would be my chiropractor!
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you've lost alot! I dont know if they would be able to take your old one in and it still even be shaped right! This is a GOOD problem you have! Id take the old one to a sewing place and let them take a look at you in it. Maybe they can do it! You wont know till you try it tho!
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I HIGHLY recommend GNC Women's Ultra Mega Active vitamins!
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Awesome~! I too am a mom of four with 2 c-sections and this is my first time to do anything for myself. WE CAN DO THIS!!! :)
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dont forget.... water water water!
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have a chiropractor check it out. definitely. :)
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I saw on someone's status.... "Nothing tastes as good as being skinny feels!"
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Kashi dark chocolate with coconut bar! An OxyElite PRO capsule, GNC Women's Ultra Mega Active Vita pack and a glass of OJ. I"m primed and losing weight every day. I weigh every day because I see results every day! Almost 30 lbs down YES!!
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Kashi dark chocolate with coconut bar! An OxyElite PRO capsule, GNC Women's Ultra Mega Active Vita pack and a glass of OJ. I"m primed and losing weight every day. I weigh every day because I see results every day! Almost 30 lbs down YES!!
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I just just bought one this morning. very nice - better than the chair IMO!
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bump
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Great minds think alike! I just bought my dvd this morning. if kids cooperate i am starting today too! HERE WE GOOOOO!