MySlimGoals Member

Starting weight: 121.7kg/268.3lb Start weight this month: 106.1kg/233.9lb Goal weight this month 101kg/222.6lb Target goal weight 65kg/143lb Aug lost: 4.6kg/10.14lb Sept lost: 5.4kg/11.9lb Oct lost: 5.6kg/12.3lb Loss this month: -0.1kg/0.2lb Total Loss: 15.7kg/34.6lb Height: 168cm (5'6") Let's do this!! 01 Nov -…

Congratulations you are going so well! I think people noticing will differ for everyone. I'm down 33lbs and no one has noticed yet. I read somewhere that in general friends notice at 40lbs but I guess it might depend on your start weight too. I think I'll have to lose about twice that before it becomes very obvious. When I…

Starting weight: 121.7kg/268.3lb Start weight this month: 106.1kg/233.9lb Goal weight this month 101kg/222.6lb Target goal weight 65kg/143lb Aug lost: 4.6kg/10.14lb Sept lost: 5.4kg/11.9lb Oct lost: 5.6kg/12.3lb Loss this month: 0.1kg/0.2lb Total Loss: 15.7kg/34.6lb Height: 168cm (5'6") Let's do this!! 01 Nov -…

I used to have the weight watchers brand body scale and it was good and did fat. I think there are other brands you can get that are better as they record directly online and do graphs over time. Just go into the store I guess and read all the boxes :) Also, I found that to make my scale more accurate I had to have my…

I loved my fitbit one but the damn case it came in was always getting loose and needing replacing so I didn't lose the fitbit one. Eventually I got sick of dealing with that and bought a fitbit Alta which was also good and also quite small but didn't have the elevation function. These days I have a Apple Watch which has…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 121.7kg/268.3lb on 6 August 2019 CHALLENGE STARTING WEIGHT: 116.7kg/253.9lb Sept.02: 116.7kg/257.2lb Sept.09: 115.2kg/253.9lb Sept.16: 114.1kg/251.5lb Sept.23: 113.3kg/249.7lb Sept.30: 111.8kg/246.4lb Sept. Goal: 113kg/249lb Sept. Actual: 111.8kg/246.4lb Oct. 07:…

Starting weight: 121.7kg/268.3lb Start weight this month: 106.1kg/233.9lb Goal weight this month 101kg/222.6lb Target goal weight 65kg/143lb Aug lost: 4.6kg/10.14lb Sept lost: 5.4kg/11.9lb Oct lost: 5.6kg/12.3lb Loss this month: Total Loss: 15.5kg/34.1lb Height: 168cm (5'6") Let's do this!! 01 Nov - 106.1kg/233.9lb 😃 02…

You can do it! If you're like me you will crave for a week or two and then it will get easier. I made sure I always had healthy snacks at hand within my calorie count and I was very clear with myself working out what snacks are ok to buy and eat. I had a huge sugar addiction and would drink 1.5 ltrs of Coke a day plus huge…

That's fantastic and you look so good!

Today I went to the shop and bought a new pair of exercise leggings - in a size Large. They are a good fit and have positive affirmations written on them. My XL exercise leggings are sagging down around the crotch now because my stomach has shrunk so much that the material just hangs down. Next stop Medium :smiley:

Starting weight: 121.7kg/268.3lb Start weight this month: 106.1kg/233.9lb Goal weight this month 101kg/222.6lb Target goal weight 65kg/143lb Aug lost: 4.6kg/10.14lb Sept lost: 5.4kg/11.9lb Oct lost: 5.6kg/12.3lb Total Loss: 15.3kg/33.7lb Height: 168cm (5'6") Let's do this!! 01 Nov - 106.1kg/233.9lb 😃 02 Nov -…

Starting weight: 121.7kg/268.3lb Start weight this month: 106.1kg/233.9lb Goal weight this month 101kg/222.6lb Target goal weight 65kg/143lb Aug lost: 4.6kg/10.14lb Sept lost: 5.4kg/11.9lb Oct lost: 5.6kg/12.3lb Total Loss: 15.6kg/34.3lb Height: 168cm (5'6") Let's do this!! 01 Nov - 106.1kg/233.9lb 😃 02 Nov -…

Starting weight: 121.7kg/268.3lb Start weight this month: 106.1kg/233.9lb Goal weight this month 101kg/222.6lb Target goal weight 65kg/143lb Aug lost: 4.6kg/10.14lb Sept lost: 5.4kg/11.9lb Oct lost: 5.6kg/12.3lb Total Loss: 15.6kg/34.3lb Height: 168cm (5'6") Let's do this!! 01 Nov - 106.1kg/233.9lb 😃 02 Nov - 03 Nov - 04…

Don't beat yourself up. That's 4.3lbs you won't have to lose again. You're nearer your goal then when you started the month.

Wait... when she knew you back years ago were you fat then? I agree with it being a passive aggressive comment unless 'years' was pre-weight gain.

Count me in too! Ready to make November a good month!

Starting weight: 121.7kg/268.3lb Start weight this month: 111.7kg/246.2lb Goal weight this month 107kg/235lb Target goal weight 65kg/143lb Sept lost: 5.4kg/11.9lb Loss so far this month: 5.6kg/12.3lb Total Loss: 15.6kg/34.3lb Height: 168cm (5'6") Let's do this!! 01 Oct - 111.7kg/246.2lb 😃 02 Oct - 111.8kg/246.4lb 😐 03 Oct…

Starting weight: 121.7kg/268.3lb Start weight this month: 111.7kg/246.2lb Goal weight this month 107kg/235lb Target goal weight 65kg/143lb Sept lost: 5.4kg/11.9lb Loss so far this month: 5.4kg/11.9lb Total Loss: 15.4kg/33.9lb Height: 168cm (5'6") Let's do this!! 01 Oct - 111.7kg/246.2lb 😃 02 Oct - 111.8kg/246.4lb 😐 03 Oct…

I've lost 33lb so far (15kg) and it is all down to calorie counting. I hardly do any exercise at all although I am planning on doing more soon as I wish to be fit and toned as well. At the start of my journey there were entire days I would spend in bed and I still lost staying within my calorie deficit. I have a lot more…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 121.7kg/268.3lb on 6 August 2019 CHALLENGE STARTING WEIGHT: 116.7kg/253.9lb Sept.02: 116.7kg/257.2lb Sept.09: 115.2kg/253.9lb Sept.16: 114.1kg/251.5lb Sept.23: 113.3kg/249.7lb Sept.30: 111.8kg/246.4lb Sept. Goal: 113kg/249lb Sept. Actual: 111.8kg/246.4lb Oct. 07:…

Starting weight: 121.7kg/268.3lb Start weight this month: 111.7kg/246.2lb Goal weight this month 107kg/235lb Target goal weight 65kg/143lb Sept lost: 5.4kg/11.9lb Loss so far this month: 5.3kg/11.6lb Total Loss: 15.2kg/33.5lb Height: 168cm (5'6") Let's do this!! 01 Oct - 111.7kg/246.2lb 😃 02 Oct - 111.8kg/246.4lb 😐 03 Oct…

I used to go to McDonalds every day :open_mouth: I went cold turkey when I started this after realising how fat I had become. Plus the cost builds up so much! I buy a lot of pre-made meals in the supermarket now. I enjoy those a great deal and they have the calories written on the packet so I can fit them in nicely with my…

Try planning ahead so that you have filling food throughout the day. I'm on less calories per day than you and I manage to have three filling meals a day and planned snacks between meals that I look forward to. It all fits within my calories and I know what I'm going to have and can look forward to things I have planned…

Good improvement!

You can definitely do it! Get a food scale and weigh everything. What calorie limit has it recommended for you? You do need to lose quite fast but don't go below 1200 calories per day. That is the absolute minimum you can eat at per day. Find foods that are filling like proteins and vegetables. You don't need to do keto,…

Yes, it works. That and patience with the scale but you will lose if you stay within your recommended calorie goal. Log everything that passes your lips and log your weight trend regularly so you can see it go down. You don't need to eat healthy but if you do you can often eat more so be more satisfied. Check your portion…

As above and go to bed! I've had two colds during my three month 32lb journey so far (winter is fun as well as sick flatmates) and I went to bed, took cold medicine and continued to lose weight just fine. I ate healthy that whole time within my calorie deficit and drank lots of water and slept. I was fine.

Starting weight: 121.7kg/268.3lb Start weight this month: 111.7kg/246.2lb Goal weight this month 107kg/235lb Target goal weight 65kg/143lb Sept lost: 5.4kg/11.9lb Loss so far this month: 5.2kg/11.4lb Total Loss: 15.2kg/33.5lb Height: 168cm (5'6") Let's do this!! 01 Oct - 111.7kg/246.2lb 😃 02 Oct - 111.8kg/246.4lb 😐 03 Oct…

I wore an old pair of work trousers to work which I couldn't even do up a month ago. It's about a week since I discovered that I could do them up but they were still really tight. I wore them today and although they are snug I can sit and stand comfortably in them. It won't be long before I retire my newer pair as I…

Starting weight: 121.7kg/268.3lb Start weight this month: 111.7kg/246.2lb Goal weight this month 107kg/235lb Target goal weight 65kg/143lb Sept lost: 5.4kg/11.9lb Loss so far this month: 4.8kg/10.5lb Total Loss: 14.8kg/32.6lb Height: 168cm (5'6") Let's do this!! 01 Oct - 111.7kg/246.2lb 😃 02 Oct - 111.8kg/246.4lb 😐 03 Oct…