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I weigh the same as you! I'm losing really slowly now though as I started six months ago. I'm quite excited though to be nearly in Onederland and nearly under 90kgs as well. How amazing!
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WW runs on the same principle as calorie counting does on MFP. I did WW in the early 2000's before MFP was around. I left just after they introduced the zero points food which I thought was a bit stupid. It was just a marketing ploy, in my opinion, to get us all to buy new books etc and I didn't want to continue as I had…
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Starting weight: 121.7kg/268.3lb Start weight this month: 94.4kg/208.1lb Goal weight this month 90kg/198.4lb Target goal weight 65kg/143lb Aug lost: 4.6kg/10.14lb Sept lost: 5.4kg/11.9lb Oct lost: 5.6kg/12.3lb Nov lost: 5.0kg/11lb Dec lost: 3.3kg/7.2lb Jan lost: 3.2kg/7.0lb Loss this month: 1.6kg/3.5lb Total Loss:…
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❄️☃️WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March and April)⛄️❄️ A Continuation STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 121.7kg/268.3lb on 6 August 2019 CHALLENGE STARTING WEIGHT: 97.2kg/214.2lb Jan.06: 96.8kg/213.4lb Jan.13: 96.8kg/213.4lb Jan.20: 95.3kg/210.1lb Jan.27: 94.7kg/208.7lb January…
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Starting weight: 121.7kg/268.3lb Start weight this month: 94.4kg/208.1lb Goal weight this month 90kg/198.4lb Target goal weight 65kg/143lb Aug lost: 4.6kg/10.14lb Sept lost: 5.4kg/11.9lb Oct lost: 5.6kg/12.3lb Nov lost: 5.0kg/11lb Dec lost: 3.3kg/7.2lb Jan lost: 3.2kg/7.0lb Loss this month: 1.7kg/3.7lb Total Loss:…
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Starting weight: 121.7kg/268.3lb Start weight this month: 94.4kg/208.1lb Goal weight this month 90kg/198.4lb Target goal weight 65kg/143lb Aug lost: 4.6kg/10.14lb Sept lost: 5.4kg/11.9lb Oct lost: 5.6kg/12.3lb Nov lost: 5.0kg/11lb Dec lost: 3.3kg/7.2lb Jan lost: 3.2kg/7.0lb Loss this month: 1.6kg/3.5lb Total Loss:…
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Starting weight: 121.7kg/268.3lb Start weight this month: 94.4kg/208.1lb Goal weight this month 90kg/198.4lb Target goal weight 65kg/143lb Aug lost: 4.6kg/10.14lb Sept lost: 5.4kg/11.9lb Oct lost: 5.6kg/12.3lb Nov lost: 5.0kg/11lb Dec lost: 3.3kg/7.2lb Jan lost: 3.2kg/7.0lb Loss this month: 1.0kg/2.2lb Total Loss:…
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Starting weight: 121.7kg/268.3lb Start weight this month: 94.4kg/208.1lb Goal weight this month 90kg/198.4lb Target goal weight 65kg/143lb Aug lost: 4.6kg/10.14lb Sept lost: 5.4kg/11.9lb Oct lost: 5.6kg/12.3lb Nov lost: 5.0kg/11lb Dec lost: 3.3kg/7.2lb Jan lost: 3.2kg/7.0lb Loss this month: 1.3kg/2.8lb Total Loss:…
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Starting weight: 121.7kg/268.3lb Start weight this month: 94.4kg/208.1lb Goal weight this month 90kg/198.4lb Target goal weight 65kg/143lb Aug lost: 4.6kg/10.14lb Sept lost: 5.4kg/11.9lb Oct lost: 5.6kg/12.3lb Nov lost: 5.0kg/11lb Dec lost: 3.3kg/7.2lb Jan lost: 3.2kg/7.0lb Loss this month: 1.6kg/3.5lb Total Loss:…
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Starting weight: 121.7kg/268.3lb Start weight this month: 94.4kg/208.1lb Goal weight this month 90kg/198.4lb Target goal weight 65kg/143lb Aug lost: 4.6kg/10.14lb Sept lost: 5.4kg/11.9lb Oct lost: 5.6kg/12.3lb Nov lost: 5.0kg/11lb Dec lost: 3.3kg/7.2lb Jan lost: 3.2kg/7.0lb Loss this month: 1.3kg/2.8lb Total Loss:…
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So most of you will remember how as children we all learnt how to sit on the mat in front of the classroom teacher with our legs crossed? I was certainly good at crossing my legs and sitting still as a child. I used to be quite flexible and could get into some odd positions as a child. Well anyway, with my weight loss came…
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Starting weight: 121.7kg/268.3lb Start weight this month: 94.4kg/208.1lb Goal weight this month 90kg/198.4lb Target goal weight 65kg/143lb Aug lost: 4.6kg/10.14lb Sept lost: 5.4kg/11.9lb Oct lost: 5.6kg/12.3lb Nov lost: 5.0kg/11lb Dec lost: 3.3kg/7.2lb Jan lost: 3.2kg/7.0lb Loss this month: 1.7kg/3.7lb Total Loss:…
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Very nice! I did that recently as well. Feels good!
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You either need to up your lifestyle settings from sedentary to active or you need to get an activity tracker (fitbit, garmin or apple watch are the most popular) to do the calculations for you.
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Looks like they even are a bit big for you! Is it a size 2 in US or UK sizes?
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❄️☃️WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March and April)⛄️❄️ A Continuation STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 121.7kg/268.3lb on 6 August 2019 CHALLENGE STARTING WEIGHT: 97.2kg/214.2lb Jan.06: 96.8kg/213.4lb Jan.13: 96.8kg/213.4lb Jan.20: 95.3kg/210.1lb Jan.27: 94.7kg/208.7lb January…
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Starting weight: 121.7kg/268.3lb Start weight this month: 94.4kg/208.1lb Goal weight this month 90kg/198.4lb Target goal weight 65kg/143lb Aug lost: 4.6kg/10.14lb Sept lost: 5.4kg/11.9lb Oct lost: 5.6kg/12.3lb Nov lost: 5.0kg/11lb Dec lost: 3.3kg/7.2lb Jan lost: 3.2kg/7.0lb Loss this month: 1.5kg/3.3lb Total Loss:…
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Gosh what happened to your head? I must have missed that post. I hope you recover fast.
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I realised on the bus today that I am no longer being embarrassed by the fact that no one will sit beside me except as a last resort (because I used to take up my seat and part of theirs). I used to be the last one to get the seat next to me filled and then once there was another free seat the person next to me would more…
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Starting weight: 121.7kg/268.3lb Start weight this month: 94.4kg/208.1lb Goal weight this month 90kg/198.4lb Target goal weight 65kg/143lb Aug lost: 4.6kg/10.14lb Sept lost: 5.4kg/11.9lb Oct lost: 5.6kg/12.3lb Nov lost: 5.0kg/11lb Dec lost: 3.3kg/7.2lb Jan lost: 3.2kg/7.0lb Loss this month: 1.4kg/3.0lb Total Loss:…
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Starting weight: 121.7kg/268.3lb Start weight this month: 94.4kg/208.1lb Goal weight this month 90kg/198.4lb Target goal weight 65kg/143lb Aug lost: 4.6kg/10.14lb Sept lost: 5.4kg/11.9lb Oct lost: 5.6kg/12.3lb Nov lost: 5.0kg/11lb Dec lost: 3.3kg/7.2lb Jan lost: 3.2kg/7.0lb Loss this month: 0.6kg/1.3lb Total Loss:…
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Starting weight: 121.7kg/268.3lb Start weight this month: 94.4kg/208.1lb Goal weight this month 90kg/198.4lb Target goal weight 65kg/143lb Aug lost: 4.6kg/10.14lb Sept lost: 5.4kg/11.9lb Oct lost: 5.6kg/12.3lb Nov lost: 5.0kg/11lb Dec lost: 3.3kg/7.2lb Jan lost: 3.2kg/7.0lb Loss this month: 0.3kg/0.6lb Total Loss:…
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Starting weight: 121.7kg/268.3lb Start weight this month: 94.4kg/208.1lb Goal weight this month 90kg/198.4lb Target goal weight 65kg/143lb Aug lost: 4.6kg/10.14lb Sept lost: 5.4kg/11.9lb Oct lost: 5.6kg/12.3lb Nov lost: 5.0kg/11lb Dec lost: 3.3kg/7.2lb Jan lost: 3.2kg/7.0lb Loss this month: 0.1kg/0.2lb Total Loss:…
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Starting weight: 121.7kg/268.3lb Start weight this month: 94.4kg/208.1lb Goal weight this month 90kg/198.4lb Target goal weight 65kg/143lb Aug lost: 4.6kg/10.14lb Sept lost: 5.4kg/11.9lb Oct lost: 5.6kg/12.3lb Nov lost: 5.0kg/11lb Dec lost: 3.3kg/7.2lb Jan lost: 3.2kg/7.0lb Loss this month: -0.4kg/-0.8lb Total Loss:…
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Starting weight: 121.7kg/268.3lb Start weight this month: 94.4kg/208.1lb Goal weight this month 90kg/198.4lb Target goal weight 65kg/143lb Aug lost: 4.6kg/10.14lb Sept lost: 5.4kg/11.9lb Oct lost: 5.6kg/12.3lb Nov lost: 5.0kg/11lb Dec lost: 3.3kg/7.2lb Jan lost: 3.2kg/7.0lb Loss this month: -0.2kg/-0.4lb Total Loss:…
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You look very fit now!
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A lady I haven't worked with for almost a year turned up today and after a while said: 'you've lost quite a bit of weight since I last saw you'. Not even a question. Anyway I just replied, 'yes quite a bit,' and left it there. :smile:
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❄️☃️WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March and April)⛄️❄️ A Continuation STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 121.7kg/268.3lb on 6 August 2019 CHALLENGE STARTING WEIGHT: 97.2kg/214.2lb Jan.06: 96.8kg/213.4lb Jan.13: 96.8kg/213.4lb Jan.20: 95.3kg/210.1lb Jan.27: 94.7kg/208.7lb January…
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I weigh in every morning straight after the toilet.
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Starting weight: 121.7kg/268.3lb Start weight this month: 94.4kg/208.1lb Goal weight this month 90kg/198.4lb Target goal weight 65kg/143lb Aug lost: 4.6kg/10.14lb Sept lost: 5.4kg/11.9lb Oct lost: 5.6kg/12.3lb Nov lost: 5.0kg/11lb Dec lost: 3.3kg/7.2lb Jan lost: 3.2kg/7.0lb Loss this month: 0 Total Loss: 27.3kg/60.1lb…