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I got into a uniform that work provides sometimes for certain events. I have never been able to get it buttoned up around my stomach before so have always been put in the back room to work where the clients don’t interact with me. It was off site today so none of the usual people saw me fitting the uniform and someone else…
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Starting weight: 121.7kg/268.3lb Start weight this month: 106.1kg/233.9lb Goal weight this month 101kg/222.6lb Target goal weight 65kg/143lb Aug lost: 4.6kg/10.14lb Sept lost: 5.4kg/11.9lb Oct lost: 5.6kg/12.3lb Loss this month: 2.9kg/6.3lb Total Loss: 18.5kg/40.7lb Height: 168cm (5'6") Let's do this!! 01 Nov -…
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I plateaued for ages and then suddenly dropped 5kg overnight. Does that count? Wasn’t doing any extreme dieting. Sometimes you just get that.
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Starting weight: 121.7kg/268.3lb Start weight this month: 106.1kg/233.9lb Goal weight this month 101kg/222.6lb Target goal weight 65kg/143lb Aug lost: 4.6kg/10.14lb Sept lost: 5.4kg/11.9lb Oct lost: 5.6kg/12.3lb Loss this month: 2.6kg/5.7lb Total Loss: 18.2kg/40.1lb Height: 168cm (5'6") Let's do this!! 01 Nov -…
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85lbs to go. I've done 39lbs so far. I can totally do this.
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What is logging it for you? I have an apple watch and it automatically logs my exercises. I used to have a fitbit that did the same. Or are you manually inputting the exercise?
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Yeah if you’re still eating right too then it’s definitely your water weight. Give it a couple of days for your body to recover. Don’t be scared to drink plenty of water. You are still losing even if it is delayed on the scale.
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 121.7kg/268.3lb on 6 August 2019 CHALLENGE STARTING WEIGHT: 116.7kg/253.9lb Sept.02: 116.7kg/257.2lb Sept.09: 115.2kg/253.9lb Sept.16: 114.1kg/251.5lb Sept.23: 113.3kg/249.7lb Sept.30: 111.8kg/246.4lb Sept. Goal: 113kg/249lb Sept. Actual: 111.8kg/246.4lb Oct. 07:…
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Starting weight: 121.7kg/268.3lb Start weight this month: 106.1kg/233.9lb Goal weight this month 101kg/222.6lb Target goal weight 65kg/143lb Aug lost: 4.6kg/10.14lb Sept lost: 5.4kg/11.9lb Oct lost: 5.6kg/12.3lb Loss this month: 2.5kg/5.5lb Total Loss: 18.1kg/39.9lb Height: 168cm (5'6") Let's do this!! 01 Nov -…
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Because it felt unhealthy. I could no longer shop in regular stores for clothes. It hurt to sit for long because of all the weight and then it was painful to stand up for long. I had sore feet if I stood for too long. I was short of breath going up not very many stairs. The sweat from everything. Even brushing my hair and…
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I've been buying nuts to eat nearly every day for the last four months from Tesco. They come in a 25g packet and have the calories on them (117kcal) so I fit them in nicely. If I bought a big packet, however, I would binge eat them. Little packets of things are an absolute lifesaver for me.
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Starting weight: 121.7kg/268.3lb Start weight this month: 106.1kg/233.9lb Goal weight this month 101kg/222.6lb Target goal weight 65kg/143lb Aug lost: 4.6kg/10.14lb Sept lost: 5.4kg/11.9lb Oct lost: 5.6kg/12.3lb Loss this month: 2.5kg/5.5lb Total Loss: 18.1kg/39.9lb Height: 168cm (5'6") Let's do this!! 01 Nov -…
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Starting weight: 121.7kg/268.3lb Start weight this month: 106.1kg/233.9lb Goal weight this month 101kg/222.6lb Target goal weight 65kg/143lb Aug lost: 4.6kg/10.14lb Sept lost: 5.4kg/11.9lb Oct lost: 5.6kg/12.3lb Loss this month: 2.2kg/4.8lb Total Loss: 17.8kg/39.2lb Height: 168cm (5'6") Let's do this!! 01 Nov -…
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I have made a series of goals that I have listed in my profile that happen every 5kg lost. I get a reward with each goal. Mainly trips to the cinema, but my next goal I have will be two new dresses plus a trip to the cinema because I decided that that was a point where I will probably need new clothes. I've already had to…
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Congratulations! 🎉🎉🎉 I hope to be there with you one day. I’m down 39lbs and have 85lbs to go.
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Today for the first time! A lady has just commented to me at the breakfast buffet ‘you’ve lost weight, haven’t you?’ It’s been a long time coming for that comment. I’m down 39.2lbs (17.8kg)! I’ve still got a long way to go (85lbs) but I’ve noticed big changes myself like my stomach going down.
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I had my first person notice my weight loss today! I’m at 39.2lbs lost (17.8kgs) so was wondering if anyone was ever going to notice. I’ve still got about 90lbs to go but I’m feeling so much slimmer and my stomach has gone down so much that it must be noticeable.
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Starting weight: 121.7kg/268.3lb Start weight this month: 106.1kg/233.9lb Goal weight this month 101kg/222.6lb Target goal weight 65kg/143lb Aug lost: 4.6kg/10.14lb Sept lost: 5.4kg/11.9lb Oct lost: 5.6kg/12.3lb Loss this month: 2.2kg/4.8lb Total Loss: 17.8kg/39.2lb Height: 168cm (5'6") Let's do this!! 01 Nov -…
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Starting weight: 121.7kg/268.3lb Start weight this month: 106.1kg/233.9lb Goal weight this month 101kg/222.6lb Target goal weight 65kg/143lb Aug lost: 4.6kg/10.14lb Sept lost: 5.4kg/11.9lb Oct lost: 5.6kg/12.3lb Loss this month: 1.6kg/3.5lb Total Loss: 17.2kg/37.9lb Height: 168cm (5'6") Let's do this!! 01 Nov -…
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Trendy glasses.
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Are people failing to read that I said 'Might have had'? This is the traditional trimmings where I am from. I didn't say 'Will have had'. I also didn't say the calories as I have no clue if they had this or how much they had. I am putting what is usual where I am from.
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Starting weight: 121.7kg/268.3lb Start weight this month: 106.1kg/233.9lb Goal weight this month 101kg/222.6lb Target goal weight 65kg/143lb Aug lost: 4.6kg/10.14lb Sept lost: 5.4kg/11.9lb Oct lost: 5.6kg/12.3lb Loss this month: 1.9kg/4.1lb Total Loss: 17.5kg/38.5lb Height: 168cm (5'6") Let's do this!! 01 Nov -…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 121.7kg/268.3lb on 6 August 2019 CHALLENGE STARTING WEIGHT: 116.7kg/253.9lb Sept.02: 116.7kg/257.2lb Sept.09: 115.2kg/253.9lb Sept.16: 114.1kg/251.5lb Sept.23: 113.3kg/249.7lb Sept.30: 111.8kg/246.4lb Sept. Goal: 113kg/249lb Sept. Actual: 111.8kg/246.4lb Oct. 07:…
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Starting weight: 121.7kg/268.3lb Start weight this month: 106.1kg/233.9lb Goal weight this month 101kg/222.6lb Target goal weight 65kg/143lb Aug lost: 4.6kg/10.14lb Sept lost: 5.4kg/11.9lb Oct lost: 5.6kg/12.3lb Loss this month: 1.3kg/2.8lb Total Loss: 16.9kg/37.2lb Height: 168cm (5'6") Let's do this!! 01 Nov -…
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You might have had: Lamb Gravy Mint sauce Roast Potato Carrots Peas Beans Cauliflower Parsnip (1/2) Yams (2-3 small) Shouldn't do too much damage if you take conservative portions. Like 100-150g of lamb and 1-2 medium-sized potatoes (whole), half a parsnip and a serving spoon of the rest. Most of your calories would come…
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I have no idea what my Apple watch is doing. It counts my steps and they somehow end up on MFP. I think it is all correct and the exercise I log on my apple watch using the app that has the green man running icon ends up on MFP too under the food diary with a pink heart beside it. But I haven't been eating my exercise…
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Starting weight: 121.7kg/268.3lb Start weight this month: 106.1kg/233.9lb Goal weight this month 101kg/222.6lb Target goal weight 65kg/143lb Aug lost: 4.6kg/10.14lb Sept lost: 5.4kg/11.9lb Oct lost: 5.6kg/12.3lb Loss this month: 1.1kg/2.4lb Total Loss: 16.7kg/36.8lb Height: 168cm (5'6") Let's do this!! 01 Nov -…
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Starting weight: 121.7kg/268.3lb Start weight this month: 106.1kg/233.9lb Goal weight this month 101kg/222.6lb Target goal weight 65kg/143lb Aug lost: 4.6kg/10.14lb Sept lost: 5.4kg/11.9lb Oct lost: 5.6kg/12.3lb Loss this month: 0.8kg/1.7lb Total Loss: 16.4kg/36.1lb Height: 168cm (5'6") Let's do this!! 01 Nov -…
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Starting weight: 121.7kg/268.3lb Start weight this month: 106.1kg/233.9lb Goal weight this month 101kg/222.6lb Target goal weight 65kg/143lb Aug lost: 4.6kg/10.14lb Sept lost: 5.4kg/11.9lb Oct lost: 5.6kg/12.3lb Loss this month: 0.3kg/0.6lb Total Loss: 15.9kg/35lb Height: 168cm (5'6") Let's do this!! 01 Nov -…
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Starting weight: 121.7kg/268.3lb Start weight this month: 106.1kg/233.9lb Goal weight this month 101kg/222.6lb Target goal weight 65kg/143lb Aug lost: 4.6kg/10.14lb Sept lost: 5.4kg/11.9lb Oct lost: 5.6kg/12.3lb Loss this month: 0.2kg/0.4lb Total Loss: 15.8kg/34.8lb Height: 168cm (5'6") Let's do this!! 01 Nov -…