MySlimGoals Member

Starting weight: 121.7kg/268.3lb Start weight this month: 97.2kg/214.2lb Goal weight this month 94kg/207.2lb Target goal weight 65kg/143lb Aug lost: 4.6kg/10.14lb Sept lost: 5.4kg/11.9lb Oct lost: 5.6kg/12.3lb Nov lost: 5.0kg/11lb Dec lost: 3.3kg/7.2lb Loss this month: Total Loss: 24.5kg/54lb Height: 168cm (5'6") 2020 is…

Starting weight: 121.7kg/268.3lb Start weight this month: 101.0kg/222.6lb Goal weight this month 98kg/216lb ✅ Done Target goal weight 65kg/143lb Aug lost: 4.6kg/10.14lb Sept lost: 5.4kg/11.9lb Oct lost: 5.6kg/12.3lb Nov lost: 5.0kg/11lb Loss this month: 3.3kg/7.2lb Total Loss: 24kg/52.9lb Height: 168cm (5'6") We can do…

One of my friends got a thing called a green card from her gp after she got diagnosed with pre-diabetes. It gave her free access to a gym, a velodrome and a swimming pool. I'm not sure what else she got with it. She didn't do very well, however, and went on to get full diabetes so I guess she could have done with a…

❄️☃️WINTER WEIGHT LOSS CHALLENGE 2020 (January, February, March and April)⛄️❄️ A Continuation STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 121.7kg/268.3lb on 6 August 2019 CHALLENGE STARTING WEIGHT: Jan.06: Jan.13: Jan.20: Jan.27: January Goal: 95kg/209lb January Actual: Feb. 03: Feb. 10: Feb. 17: Feb. 24: February…

Gosh you started this early! Since first weigh in isn’t until January 6th! I’m in! I lost 41lb on the last four month challenge and it is very motivating. See you all back here on the sixth!

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 121.7kg/268.3lb on 6 August 2019 CHALLENGE STARTING WEIGHT: 116.7kg/253.9lb Sept.02: 116.7kg/257.2lb Sept.09: 115.2kg/253.9lb Sept.16: 114.1kg/251.5lb Sept.23: 113.3kg/249.7lb Sept.30: 111.8kg/246.4lb Sept. Goal: 113kg/249lb Sept. Actual: 111.8kg/246.4lb Oct. 07:…

Starting weight: 121.7kg/268.3lb Start weight this month: 101.0kg/222.6lb Goal weight this month 98kg/216lb Target goal weight 65kg/143lb Aug lost: 4.6kg/10.14lb Sept lost: 5.4kg/11.9lb Oct lost: 5.6kg/12.3lb Nov lost: 5.0kg/11lb Loss this month: 2.8kg/6.1lb Total Loss: 23.5kg/51.8lb Height: 168cm (5'6") We can do this!!!…

Starting weight: 121.7kg/268.3lb Start weight this month: 101.0kg/222.6lb Goal weight this month 98kg/216lb Target goal weight 65kg/143lb Aug lost: 4.6kg/10.14lb Sept lost: 5.4kg/11.9lb Oct lost: 5.6kg/12.3lb Nov lost: 5.0kg/11lb Loss this month: 2.8kg/6.1lb Total Loss: 23.5kg/51.8lb Height: 168cm (5'6") We can do this!!!…

Nice going!

Starting weight: 121.7kg/268.3lb Start weight this month: 101.0kg/222.6lb Goal weight this month 98kg/216lb Target goal weight 65kg/143lb Aug lost: 4.6kg/10.14lb Sept lost: 5.4kg/11.9lb Oct lost: 5.6kg/12.3lb Nov lost: 5.0kg/11lb Loss this month: 2.2kg/4.8lb Total Loss: 22.9kg/50.4lb Height: 168cm (5'6") We can do this!!!…

You look much younger now. 👍🏻

Yesterday I managed to go straight back to my regular calorie budget on MFP without being tempted to carry on with an extra day of Christmas. All the foods like sweets that could be saved have been put in sealed containers for my birthday next month.

Starting weight: 121.7kg/268.3lb Start weight this month: 101.0kg/222.6lb Goal weight this month 98kg/216lb Target goal weight 65kg/143lb Aug lost: 4.6kg/10.14lb Sept lost: 5.4kg/11.9lb Oct lost: 5.6kg/12.3lb Nov lost: 5.0kg/11lb Loss this month: 2.4kg/5.2lb Total Loss: 23.1kg/50.9lb Height: 168cm (5'6") We can do this!!!…

Starting weight: 121.7kg/268.3lb Start weight this month: 101.0kg/222.6lb Goal weight this month 98kg/216lb Target goal weight 65kg/143lb Aug lost: 4.6kg/10.14lb Sept lost: 5.4kg/11.9lb Oct lost: 5.6kg/12.3lb Nov lost: 5.0kg/11lb Loss this month: 2.4kg/5.2lb Total Loss: 23.1kg/50.9lb Height: 168cm (5'6") We can do this!!!…

It's up to you. Some people do actually do better on weekly/monthly weighing because they stress out over the fluctuations and basically can't handle it. Personally I like to do the daily weigh in first thing in the morning after visiting the toilet. I always wear the same night shirt for it to keep the weight of my…

I've done the backsliding thing before several times aswell. Usually around the half way mark which I am approaching now. I feel more motivated now and more in control of myself. I've made it a lifestyle change that I believe I can keep up. I'm also more relaxed about taking time off on Xmas day. I have confidence that…

I've got some pretty dresses and a nice winter coat as well a a full length leather coat all in storage that I can't wait to get into. They are all in size 8-12 though so I'm a long way off checking them out of storage yet. I'm also looking forward to being a normal BMI for the first time in my adult life. Still in obese…

Wow! You look wonderful! I hope I look as good eventually 👍🏻😃🌟🌟🌟🌟🌟🌟

Starting weight: 121.7kg/268.3lb Start weight this month: 101.0kg/222.6lb Goal weight this month 98kg/216lb Target goal weight 65kg/143lb Aug lost: 4.6kg/10.14lb Sept lost: 5.4kg/11.9lb Oct lost: 5.6kg/12.3lb Nov lost: 5.0kg/11lb Loss this month: 3.6kg/7.9lb Total Loss: 24.3kg/53.5lb Height: 168cm (5'6") We can do this!!!…

I’ve been doing MFP for almost five months straight and haven’t had a single day off and have been around 1200 calories most days. I’m taking the day off and only logging in to keep my log in count and read my message board. I’ve lost 54lb (24kg) so far so one day off won’t gain it all back. I can deal with it going up a…

Down 54lbs today and just had my third person notice! 🤷🏼‍♀️. Well I’m noticing and you know.. that’s all that really matters in the end.

Had a fit German girl I occasionally see at the gym (I think she goes at different times than me) comment on my weight loss when I ran into her while walking down the stairs. So third person in as many days commenting and I’m almost at 55lbs lost (24kg). Glad everyone seems to be finally noticing 😊 Honestly I have never…

Starting weight: 121.7kg/268.3lb Start weight this month: 101.0kg/222.6lb Goal weight this month 98kg/216lb Target goal weight 65kg/143lb Aug lost: 4.6kg/10.14lb Sept lost: 5.4kg/11.9lb Oct lost: 5.6kg/12.3lb Nov lost: 5.0kg/11lb Loss this month: 3.3kg/7.2lb Total Loss: 24kg/52.9lb Height: 168cm (5'6") We can do this!!!…

You look great! Looking forward to similar soon :D Thanks for sharing.

When you put your weight in each day it will sometimes come up with that picture when it determines you've lost an amount that you get that picture. No idea what % triggers it. I never get whole numbers like 30lb - instead I would get one that says 30.2lb and it irritates the pants out of me.

Ah your family is quite old fashioned. Tell them after it's born you went to the gym. I've been told that it's very healthy to continue going to the gym if you are pregnant. If you just continue doing your normal workout it will be fine. You will probably have to cut back in the later stages of course but you will know…

I used to do Weight Watchers too and this works so much more accurately than the whole 'free' foods thing. But stuff like veges is very low calorie anyway. Most fruits are no more than 100 calories and chicken breasts are usually around 140 calories depending on the size. You should fit them in quite easily to your alloted…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 121.7kg/268.3lb on 6 August 2019 CHALLENGE STARTING WEIGHT: 116.7kg/253.9lb Sept.02: 116.7kg/257.2lb Sept.09: 115.2kg/253.9lb Sept.16: 114.1kg/251.5lb Sept.23: 113.3kg/249.7lb Sept.30: 111.8kg/246.4lb Sept. Goal: 113kg/249lb Sept. Actual: 111.8kg/246.4lb Oct. 07:…

Starting weight: 121.7kg/268.3lb Start weight this month: 101.0kg/222.6lb Goal weight this month 98kg/216lb Target goal weight 65kg/143lb Aug lost: 4.6kg/10.14lb Sept lost: 5.4kg/11.9lb Oct lost: 5.6kg/12.3lb Nov lost: 5.0kg/11lb Loss this month: 2.9kg/6.3lb Total Loss: 23.6kg/52lb Height: 168cm (5'6") We can do this!!!…

Bought my first outfit in a size 14 in about 8 years today.