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Try is with organic lemon or lime juice. Warm bottle of water with an ice cube, bottom cover of lime/lemon juice. Not the stuff in the plastic fruit shapes.
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No idea what is really in MIO. Id suggest organic lemon or lime juice..start the morning with warm cup of water and some lemon or lime juice. Gets the digestion system fired up early or just add some to bottle water. Nothing in the organic jucie other than potassium.