Replies
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does she have a nice bag to carry all her gear in?
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Sounds like depression to me.....some never care....sometimes it takes something drastic happening to make them see the big picture!! Keep offering (now and again) you never know when he will say YES!
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I take a multi vitamin, D, Calcium, Iron, B12, 2 fish oils,
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Maybe your mom was more frustrated with not being able to fasten the dress. If she will be the one to dress you on your big day - make sure you practice it periodically so she doesn't get all worked up on the big day. Since it was the TOM you just took it the wrong way. Heave knows your mom emotions are high with the…
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Fish is good for you, I try to have it at least once a week (its not my favorite). Since winter is coming you can make wonderful soups, chili, etc.... I like bozwa78 - leftovers!!!!
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I'm right there with you. My pants are baggy, my bras are loose, my shoes are loose, but my clothes general fit. The sad part is they probably fit better and I must of really looked bad in some of them. Keep measurements, so you can see proof of inches lost. Its a real eye opener!! I am down to one pair of jeans that will…
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Check it out of the library first to see if you are going to like it before you buy it!
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^^^^ I agree!!!!!
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Nice!!!! Its the little things that makes a difference!
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I too like getting ideas from diaries, I am still in the new stage of figuring out what to eat. I know I dont eat enough vegetable and too many carbs, I usually mention if they dont drink water (or log it) and I mention if they ate something really bad (usually like oh I bet that was yummy, nice splurge day, tomorrow will…
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OH no girlie - you usually rock that water!!!!
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My machine is easier to change then yours... But I do different settings, Hill, Random, Cardio, Muscle Toning, intervals increases and level changes. IF your machine is manual - you can always add ankle weights.
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Great!! Thanks
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My story is not original. Same as everyone else. Got married had kids (2), put on weight after child #2, too busy to care for myself. 6 years ago I weighted about 180, got a divorced. Met a man - who should be called metabolism man - that man can eat and not gain a pound, oh and hes 50 - SO NOT FAIR. Put on 35 lbs since we…
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The fact that you lost 5.5 ls over the 7th month break, means you made some GREAT lifestyle changes!!! You just got to kick it back up!!!! You can do it!!!
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Sure Im in!
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You can do this!!! Make small changes - walk around campus more, choose water at meals, instead of soda!! Work out with the new beau, having someone to help inspire is great!!!!
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What she said!!! It is in the past now move forward and you will be just fine~
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Been there done that!!!! I had something to prove to myself when my 13 yr marriage failed. I could provide for my children and pay my bills all by MYSELF!!! I decided to get to know the now 30 something that existed in my skin.......reconnect with friends, try new things, etc.... If I couldn't make myself happy how would…
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my HR is always HIGH, per the charts, I should have already stroked out! My doc said that we all vary. His runs high too. As you get more in shape your heart will be working better and your heart ratewill decrease, cause it doesn't have to work as hard as it once did.
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:flowerforyou:
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I've got a bit of everything: Frank Sinatra, AC/DC, Eli Young ans, Hall & Oats, George Strait, John Mellencamp, Kid Rock, Lynyrd Skynyrd, Phi Vassar, quees, REO Speedwagon,, Shawn King, .. just to name a few
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I drink the Minute Maid Light - 50 cal - I prefer that over Trop Light!
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You look fantastic and Fit!!! Keep up the hard work!
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Wow 7 daughters - God Bless you!!!! - Good luck in your weightloss/healthy lifestyle!!
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Looking Good!!! Keep up the good work!!!
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Wonderful!!! Glad your physical appearance is better but much more happier that you got your mental self together!!! Depression is a beast that has to be dealt with everyday!!!
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Im a good bit older than you - but am 5'2 - starting weight 218.8 current weight 200.8 goal weight 138 Im in month 2 - feel free to add me. I like the forums and get a lot of information and inspiration with the success stories and pics
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Good luck!!!
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I want my GUT to go away - I dont need great abs just a flat stomach area!!!!