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if you want to get pass this, maybe your body is just not use to it. i remember when i first worked out and i did ten minutes of it. and i puked afterwards. then i stopped. did it the next day again the same video workout and did 15 mins of it. and puked then stopped (of course i did the cool down since that is very…
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nice going :D you look amazing
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\ o/ yay for victory dance!!! congrats to reaching to the 1 digit pants Cx im so happy for you. yay for almost being at your goal weight also. :D keep doing it, and you will be there soon. :D
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lol wouldnt everyone want that? hehe but you are right, im just seeing what everyone does. so i can see what i can do for myself. cause, atm im kinda clueless.
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well of course you gonna see the different between morning weigh in then night weigh in. due to the fact that in the morning you had nothing to eat during your sleep hours so your body is running still but not like it is during the day. so when you do your business before weighing in you are lighter. cause you still yet…
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im in :3 272.8 252.8 :3 better yet. im gonna try to get to 250.
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Thanks so much!!!<3333 woot!!! :D accepted
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freaking awesome and those are the things i do right now. set mini goals and everything so great things to share with people who doesnt know.
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1. to look cute/sexy 1a. feel better about myself 1b. love myself in my own skin 1c. to finally be in digit one pants 2. i want to have a bf and not be ashamed of being around him. 3. i want to be fit and healthy 4. to not become diabetes 5. to be able to look in the mirror and say damn girl you looking fine.
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"Don't sweat the petty things; pet the sweaty things." "You cannot think your way to success, you have to 'do' your way to success" - related by Tom Peters "Go Big or Go Home" "It is far better to regret what you have done than what you haven't done. It's better to ask for forgiveness than permission."
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nope you got a gorgeous face
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nope. i like that watch ;D
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great job :D! you are gorgeous
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congrats you two this is pure amazing. best wishes for you both, and so on and so forth you guys are the best for each others.
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if they dont or havent logged in without a reason to be gone. i usually msg them to give them a moment to come back. usually they will either see it and will come back, others dont. but for the one that does. they come back. ^^ but, i intend to stay on here even after i reach my goals. some friends come and go. i have seen…
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and another thing my dad rages at me when i mention 'starvation mode' he says TAKE IT OUT OF YOUR VOCABULARY!
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hmmm, from what i remember starvation mode is just a myth (JUST SAYING)
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i like what she says its not an eating disorder or anything like it. a week worth of just cleansing isnt a eating disorder. i have done cleansing myself, the most was 2 weeks. yeah you lose the weight, while on it cause of the lack of food. or just low in calories. and of course you will gain some of it back when you start…
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awesome success. why of course! 45, 25 big or small. everyone on their own lvl of weight :3 so yes thats a big thing for you<3 and thanks for sharing your thoughts of wisdom. its true, gotta just keep focus focus focus. if you not. you fall off. then you just beat yourself up over and over and over again. just become a…
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you LOOK amazing!<3 great job!!!
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i dont have any like chronic pain. but i know what you mean. i have back pain myself. like, if i dont ask my brother to crack my back, literally one whole day.. i will feel a pitching feelin.. and its not pretty. e.e for a while i couldnt stand for too long. ._. im just starting my summer job. but, all in all. im pretty…
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great job hun!<3 pure awesomeness!
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well it depends. for some people eating their calories back actually helps them for others it doesnt. for me, i dont go with what mfp says on how much i should eat. i set myself a goal saying okay, i can eat 1600 calories but dont eat my calories back. if i burn about 200-300 calories. but if i workout like 500-1000…
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22 for me :3 add me if you me if you wish
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wow i cried, watching this. im so proud of that guy, and his progress and not just that. that he was able to do things, when no one believed him but one.. you never know who you can touch, with saying, i believe in you. truly amazing
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gotta remember, some people lose more weight eating less carbs then others so obviously your body adapt to carbs better. the more carbs the better. for me, if i had to much carbs i actually gain weight. white bread isnt the best choice so whole wheat/whole grains brown rice and etc, are the best :3 trust me i enjoy every…
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well my friend you look pretty amazing :3
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i barely know of my grandparents. they died when i was young. and not only that i live in USA they live in the COUNTRY. but, if think my grandparents would of been proud to show off a little. in front of them. saying yep she has a nice body then try to shove food into my mouth. xD
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great job im very proud of you :3 keep up the hard work. its totally paying off
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do i look like i am marked to be a number?