rugbyphreak Member

So, basically, she wants us to tell her how to magically increase the iron in the only food she likes.. Sorry, but that's not possible. I'm not a wizard. Sometimes people have to do things they don't like. I have to go to work and pretend to be a people person every single day. I'd much rather just take an iron pill.

There's no way to make one cereal into another. If you like the honey nut ones, keep eating them. Mix them with the regular cheerios to give you a slight iron boost. Take an iron pill. Start with half a pill though and ease yourself into it. A full pill right away can cause constipation. Take a multivitamin with iron in…

I used to have leg cramps every night. I'd wake up screaming. Now that I've started eating more bananas and drinking more water, they're pretty rare. I try to eat a banana every day, but sometimes, it just doesn't happen. I always drink a full glass of water before bed though and it seems to help. Stretching before bed…

I'm not sure about the appetite suppressant, but I have used it to treat my acid reflux and remove skin tags. It's pretty good in a vinaigrette too.

Much more research.

I can tell you that I do a lot more work than my male counterpart... He probably doesn't burn much of anything. I'll be getting a fitbit soon, so I'll have to see how much I burn. lol

I met my best friend on here about a year ago. He thought I was hot. I thought he was sweet. Turns out that we're way too similar to date, but we became best friends and I couldn't imagine my life without him. Sure, it was a little weird to meet someone from the internet at first, but everything is scary the first time.…

I've been stuck for months too. I don't know what I'm doing wrong, but I'm about to call it quits or just disregard MFP's suggestions and do what I know works, cutting calories severely and not eating back exercise calories. I don't recommend this to anyone, but I know it works. If you figure it out, let me know. Good…

Not any lately. My profile must be hidden from everyone.

I suppose one good answer is better than none. Thanks for that link!

I'm 24... My starting weight was 215 and my goal weight is 145. I still have quite a bit to go.

I'm just here to say... YUMMY!!!! Someday, I will have some lovely arm candy for myself. Any takers?!

I went from a snug 40DD to a 36DDD... I wish I could lose some boob and have them be somewhat perky, but I guess not.

You don't have to add calories if you are already overweight, but if you are hungry, I'd suggest eating a little something. Never let yourself go hungry, but you don't have to stuff yourself when you aren't hungry just to reach a magic number. Keep exercising, but if you plan on starting something new and strenuous, please…

-13 without the windchill, -42 with windchill, with gusting winds causing occasional drops to nearly -60. Yeah, not leaving my house and seriously considering moving out of Wisconsin...

I use them just because I don't know what to do with my hands/arms... I'm not really "holding on", just resting my hands on them. I run so far up on the tread that if I swing my arms, I whack my hands on the railings and hurt myself. I've tried running further back on the tread, but then I feel like I'm going to fly off…

I have the same problem. I bought a new dress for a new year's eve party and my boobs are all sorts of visible... Sooo... if anyone has any suggestions, that'd be great. I can wear a bra with this dress though, so yay!!!

I bought a super cute pin up style dress for this weekend. I ordered it online and it's not here yet. I'm super nervous that it won't fit right or that I'll look like an idiot... I used most of my calories on Saturday for alcohol. I've been chugging water all day to make myself think I'm not hungry. It's not working and I…

I'm right there with you. I think it's the holidays and cold weather for me. After I'm done shoveling all the snow, I have no ambition to get on that treadmill and it's too icy to run outside. Winter sucks. Maybe we'll get back to it in January.

I'm 5'9, 180 pounds, and wear a women's 8/10, a loose junior's 11 or a tight junior's 9. I hope to get down to a size 7 soon! One pound at a time.

I also have zero will power, though I'm getting better finally. Add me if you wish.

Awww shucks. :blushing:

Awww shucks. :blushing:

~ To not jiggle when I laugh ~ No awkward belly slapping during... well... you know... ~ To not be winded walking up the three flights of stairs at work ~ To be honked at and whistled at when I'm out in public ~ To feel comfortable in public ~ To match my new boyfriend's hotness ~ To not be the workhorse farm girl, but the…

I'd join, but I don't get any PMs from anyone, much less creepers... I guess I'm not creepable. WOOT WOOT!!!

I'd love to do a challenge like that. Maybe that's the motivation I need to lose the last 20 pounds. How about making it a percentage of a person's body weight instead of just 15 pounds? I mean, your 15 pounds may be my 20 pounds and someone else's 10 pounds, just a thought. Anyway, heck yes I'm down!

I made the decision to start getting in shape when things started to go south in my relationship. I figured if I have to get dumped and move on, I better make his friends say "wtf man?! Why did you leave her?". That relationship ended up lasting another 6 months, but by the time *kitten* hit the fan, I was hot and ready to…

I urge you to check out Wigs for Kids instead... Locks of Love puts the child and their families through a lot of crap to get a wig and usually ends up charging them for it. Wigs for Kids is so much better. I've donated to both and Wigs for Kids is much more appreciative for the donations too.

I'm 5'9, with a medium build. I started at 215. Now I'm 165 and my goal is 150. 220 sounds pretty high, even with a bigger build, but that's just my opinion. I'm no doctor and every body holds weight differently. My advice is to you is to just start somewhere and see how it goes. If you're happy at 220, great. If you're…

I'd love to be in a bikini, or even just a swimsuit, this summer, but it's not going to happen. I need to lose another 20-25 pounds and find a top that supports the girls. Finding a bikini to fit 36DDD breasts, that's actually cute and not a push up, is harder than finding a needle in a haystack.